CHN Amanda Yang
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:21 at Hong Kong 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Yang at each race, oldest on the left; lower is faster.The best was 1:22:21 at Hong Kong (Nov 2024); Amanda Yang was 11:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:33:52 |
| Hong Kong | Nov 2024 | Doubles Women | 1:22:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
75th of 453 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:10 | faster than 59% |
| SkiErg: | 4:40 | 4:54 | faster than 77% |
| Run 2: | 5:52 | 6:10 | faster than 65% |
| Sled push: | 1:38 | 1:41 | faster than 59% |
| Run 3: | 6:15 | 6:32 | faster than 63% |
| Sled pull: | 3:16 | 4:54 | faster than 98% |
| Run 4: | 6:10 | 6:39 | faster than 71% |
| Burpee broad jump: | 3:24 | 4:25 | faster than 89% |
| Run 5: | 6:23 | 6:41 | faster than 63% |
| Row: | 4:54 | 5:19 | faster than 86% |
| Run 6: | 6:23 | 6:40 | faster than 61% |
| Farmers carry: | 1:42 | 1:56 | faster than 83% |
| Run 7: | 6:18 | 6:35 | faster than 61% |
| Sandbag lunges: | 3:23 | 3:48 | faster than 70% |
| Run 8: | 6:23 | 6:48 | faster than 66% |
| Wall balls: | 3:55 | 4:35 | faster than 83% |
| Roxzone: | 5:53 | 7:46 | faster than 86% |
| Runs (8 km) | 49:42 | 52:24 | faster than 65% |
| Stations (8) | 26:52 | ||
| Finish | 1:22:21 | 1:32:17 | 75th of 453 · faster than 83% |
176th of 509 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:50 | faster than 32% |
| SkiErg: | 4:57 | 5:01 | faster than 60% |
| Run 2: | 6:17 | 6:25 | faster than 59% |
| Sled push: | 1:47 | 1:59 | faster than 72% |
| Run 3: | 6:54 | 6:44 | faster than 42% |
| Sled pull: | 4:11 | 5:53 | faster than 97% |
| Run 4: | 7:11 | 6:59 | faster than 41% |
| Burpee broad jump: | 3:23 | 4:16 | faster than 83% |
| Run 5: | 7:09 | 7:03 | faster than 45% |
| Row: | 5:14 | 5:32 | faster than 77% |
| Run 6: | 7:10 | 7:07 | faster than 47% |
| Farmers carry: | 2:01 | 2:04 | faster than 60% |
| Run 7: | 7:22 | 7:01 | faster than 37% |
| Sandbag lunges: | 3:29 | 3:42 | faster than 59% |
| Run 8: | 7:24 | 7:40 | faster than 59% |
| Wall balls: | 3:18 | 3:37 | faster than 71% |
| Roxzone: | 9:02 | 10:07 | faster than 70% |
| Runs (8 km) | 56:34 | 56:09 | faster than 47% |
| Stations (8) | 28:20 | ||
| Finish | 1:33:52 | 1:38:59 | 176th of 509 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Hong Kong 2024 · best of 2 | 4:49 |
| Sled push | 1:38 | Hong Kong 2024 · best of 2 | 1:52 |
| Sled pull | 3:16 | Hong Kong 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:23 | Singapore National Stadium 2024 · best of 2 | 4:18 |
| Row | 4:54 | Hong Kong 2024 · best of 2 | 5:13 |
| Farmers carry | 1:42 | Hong Kong 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:23 | Hong Kong 2024 · best of 2 | 3:47 |
| Wall balls | 3:18 | Singapore National Stadium 2024 · best of 2 | 4:22 |
| Runs (8 km) | 49:42 | Hong Kong 2024 · best of 2 | 49:17 |
| Roxzone | 5:53 | Hong Kong 2024 · best of 2 | 7:46 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tracy Wong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 77% |
| Push | 59% |
| Pull | 98% |
| BBJ | 90% |
| Row | 86% |
| Carry | 84% |
| Lunges | 71% |
| Wall balls | 83% |
| Roxzone | 87% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 49:44 running, 26:52 at the stations and 5:53 in the roxzone; the longest station was the row (4:54) and the shortest the sled push (1:38).Below, Typical Doubles Women: 52:15 running, 31:32 at the stations and 7:46 in the roxzone; the longest station was the row (5:19) and the shortest the sled push (1:41).
See the numbers
| Part | Amanda | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:00 | 6:10 |
| SkiErg | 4:40 | 4:54 |
| Run 2 | 5:52 | 6:10 |
| Sled push | 1:38 | 1:41 |
| Run 3 | 6:15 | 6:32 |
| Sled pull | 3:16 | 4:54 |
| Run 4 | 6:10 | 6:39 |
| Burpee broad jump | 3:24 | 4:25 |
| Run 5 | 6:23 | 6:41 |
| Row | 4:54 | 5:19 |
| Run 6 | 6:23 | 6:40 |
| Farmers carry | 1:42 | 1:56 |
| Run 7 | 6:18 | 6:35 |
| Sandbag lunges | 3:23 | 3:48 |
| Run 8 | 6:23 | 6:48 |
| Wall balls | 3:55 | 4:35 |
| Roxzone | 5:53 | 7:46 |
| Finish | 1:22:21 | 1:32:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:21.
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