Athlete · Doubles Women · team 16-24 ·

AUS

Amanda Tieu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:49 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:26:49Sydney 2026

Doubles Women place1709thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 98% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Shantel Luong, Amanda Tieuwhole field →	Doubles Women · team 16-24	1:26:49	1709th of 3,169314th of 568 aged 16-24	49:57	27:04	9:54	View results	See splits Hide splits SkiErg4:46faster than 37%Sled push1:52faster than 16%Sled pull3:59faster than 44%Burpee broad jump2:54fastest 3%Row4:55fastest 35%Farmers carry1:35fastest 25%Sandbag lunges3:18fastest 22%Wall balls3:45fastest 14%Runs (8 km)49:57faster than 32%Roxzone9:54faster than 39%Run 15:19faster than 33%Run 25:54faster than 21%Run 35:59faster than 28%Run 45:49faster than 37%Run 56:00faster than 38%Run 66:03faster than 36%Run 76:23faster than 26%Run 88:34faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shantel Luong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 17%

Sled pull faster than 45%

Burpee broad jump faster than 98%

Row faster than 65%

Farmers carry faster than 76%

Sandbag lunges faster than 78%

Wall balls faster than 86%

Roxzone faster than 39%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:17 slower

Sled pull 0:06 slower

Burpee broad jump 1:28 faster

Row 0:08 faster

Farmers carry 0:10 faster

Sandbag lunges 0:30 faster

Wall balls 0:33 faster

Roxzone 0:32 slower

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Doubles Women finisher

Amanda1:26:49

5:194:465:541:525:593:595:492:546:004:556:031:356:233:188:343:459:54

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up