MAS Amanda Teh
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Teh at each race, oldest on the left; lower is faster.The best was 1:27:00 at Incheon (May 2026); Amanda Teh was 12:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Doubles Women | 1:27:00 |
| Bangkok | Aug 2026 | Doubles Women | 1:39:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
760th of 1,842 Doubles Women (faster than 58%). Against the 58 who finished around 1:39:10: most time gained on row (0:27), most lost on the eight runs (1:16). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 7:19 | faster than 62% |
| SkiErg: | 5:21 | 5:20 | faster than 49% |
| Run 2: | 6:13 | 6:21 | faster than 55% |
| Sled push: | 2:16 | 2:14 | faster than 47% |
| Run 3: | 6:39 | 6:38 | faster than 49% |
| Sled pull: | 4:39 | 5:01 | faster than 67% |
| Run 4: | 6:53 | 6:39 | faster than 41% |
| Burpee broad jump: | 4:44 | 5:02 | faster than 60% |
| Run 5: | 6:48 | 6:52 | faster than 51% |
| Row: | 5:04 | 5:36 | faster than 93% |
| Run 6: | 6:32 | 6:54 | faster than 62% |
| Farmers carry: | 1:55 | 1:59 | faster than 63% |
| Run 7: | 6:35 | 6:53 | faster than 60% |
| Sandbag lunges: | 4:21 | 4:32 | faster than 58% |
| Run 8: | 8:30 | 8:35 | faster than 51% |
| Wall balls: | 4:50 | 4:49 | faster than 49% |
| Roxzone: | 11:23 | 11:29 | faster than 52% |
| Runs (8 km) | 55:02 | 56:44 | faster than 56% |
| Stations (8) | 33:10 | ||
| Finish | 1:39:31 | 1:43:03 | 760th of 1,842 · faster than 58% |
469th of 974 Doubles Women (faster than 51%). Against the 31 who finished around 1:27:30: most time gained on sled pull (0:40), most lost on the eight runs (1:37). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:16 | 6:42 | faster than 29% |
| SkiErg: | 4:59 | 4:58 | faster than 49% |
| Run 2: | 5:44 | 5:38 | faster than 45% |
| Sled push: | 1:46 | 2:04 | faster than 86% |
| Run 3: | 5:55 | 5:55 | faster than 49% |
| Sled pull: | 4:25 | 5:00 | faster than 76% |
| Run 4: | 5:58 | 5:52 | faster than 45% |
| Burpee broad jump: | 3:57 | 3:44 | faster than 40% |
| Run 5: | 6:09 | 6:03 | faster than 46% |
| Row: | 4:47 | 5:18 | faster than 92% |
| Run 6: | 6:19 | 6:02 | faster than 39% |
| Farmers carry: | 2:05 | 1:50 | faster than 19% |
| Run 7: | 6:26 | 6:03 | faster than 35% |
| Sandbag lunges: | 3:22 | 3:42 | faster than 68% |
| Run 8: | 6:56 | 6:24 | faster than 33% |
| Wall balls: | 3:34 | 4:07 | faster than 87% |
| Roxzone: | 7:31 | 7:05 | faster than 40% |
| Runs (8 km) | 50:39 | 49:02 | faster than 41% |
| Stations (8) | 28:55 | ||
| Finish | 1:27:00 | 1:27:30 | 469th of 974 · faster than 51% |
363rd of 525 Open Women (faster than 30%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 8:46 | 5:34 | faster than 2% |
| SkiErg: | 5:42 | 5:19 | faster than 21% |
| Run 2: | 8:25 | 5:39 | faster than 5% |
| Sled push: | 1:58 | 2:33 | faster than 89% |
| Run 3: | 8:59 | 6:05 | faster than 5% |
| Sled pull: | 5:54 | 6:21 | faster than 60% |
| Run 4: | 9:05 | 6:06 | faster than 4% |
| Burpee broad jump: | 6:12 | 6:36 | faster than 57% |
| Run 5: | 8:58 | 6:08 | faster than 6% |
| Row: | 5:13 | 5:34 | faster than 79% |
| Run 6: | 6:15 | 6:05 | faster than 43% |
| Farmers carry: | 2:01 | 2:27 | faster than 82% |
| Run 7: | 6:15 | 6:05 | faster than 44% |
| Sandbag lunges: | 4:55 | 5:08 | faster than 56% |
| Run 8: | 6:22 | 6:24 | faster than 51% |
| Wall balls: | 5:31 | 6:50 | faster than 76% |
| Roxzone: | 7:38 | 7:23 | faster than 43% |
| Runs (8 km) | 1:03:01 | 48:32 | faster than 9% |
| Stations (8) | 37:26 | ||
| Finish | 1:47:59 | 1:37:33 | 363rd of 525 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- EeLaine Tan1 race
- Lilian Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 525 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 22% |
| Push | 89% |
| Pull | 60% |
| BBJ | 58% |
| Row | 80% |
| Carry | 83% |
| Lunges | 57% |
| Wall balls | 76% |
| Roxzone | 43% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:19 faster); weakest: Runs (8 km) (14:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 1:03:05 running, 37:27 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (6:12) and the shortest the sled push (1:58).Below, Typical Open Women: 48:06 running, 40:48 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 8:46 | 5:34 |
| SkiErg | 5:42 | 5:19 |
| Run 2 | 8:25 | 5:39 |
| Sled push | 1:58 | 2:33 |
| Run 3 | 8:59 | 6:05 |
| Sled pull | 5:54 | 6:21 |
| Run 4 | 9:05 | 6:06 |
| Burpee broad jump | 6:12 | 6:36 |
| Run 5 | 8:58 | 6:08 |
| Row | 5:13 | 5:34 |
| Run 6 | 6:15 | 6:05 |
| Farmers carry | 2:01 | 2:27 |
| Run 7 | 6:15 | 6:05 |
| Sandbag lunges | 4:55 | 5:08 |
| Run 8 | 6:22 | 6:24 |
| Wall balls | 5:31 | 6:50 |
| Roxzone | 7:38 | 7:23 |
| Finish | 1:47:59 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Open Women finisher at Hong Kong 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:47:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
