AUS Amanda Rossi
2 HYROX results over 1 season. Best Open Women time 1:28:03 at Perth 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2024 13 Sept 2024what the whole field did → | Open Women · 16-24 | 1:28:03 | top 46% 99/219 | 44:57 | 34:19 | 8:52 | splitsSkiErg5:01Sled push2:39Sled pull4:46Burpee broad jump7:00Row5:05Farmers carry1:50Sandbag lunges4:18Wall balls3:40Run 15:48Run 25:31Run 35:29Run 45:43Run 55:42Run 65:39Run 75:23Run 85:46Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Women · 16-24 | 1:34:06 | 229th of 363 | 50:08 | 36:42 | 7:21 | splitsSkiErg5:00Sled push3:02Sled pull5:05Burpee broad jump8:08Row5:03Farmers carry1:49Sandbag lunges4:28Wall balls4:07Run 14:12Run 26:17Run 36:54Run 46:12Run 56:20Run 66:04Run 76:15Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2024, against 219 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:49 against the typical Open Women finisher at Perth 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
