Amanda Morgan
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Morgan at each race, oldest on the left; lower is faster.The best was 1:24:41 at Anaheim (Dec 2025); Amanda Morgan was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:26:06 |
| Anaheim | Dec 2025 | Open Women | 1:24:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda Morgan at each race, oldest on the left; lower is faster.The best was 1:09:09 at Houston (Mar 2026); Amanda Morgan was 13:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Doubles Mixed | 1:26:51 |
| Anaheim | Dec 2025 | Doubles Mixed | 1:20:41 |
| Houston | Mar 2026 | Doubles Mixed | 1:09:09 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:13:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amanda Morgan at each race, oldest on the left; lower is faster.The best was 1:29:42 at Las Vegas (Feb 2026); Amanda Morgan was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Women | 1:32:26 |
| Las Vegas | Feb 2026 | Doubles Women | 1:29:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
91st of 242 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:00 | faster than 49% |
| SkiErg: | 4:53 | 5:02 | faster than 66% |
| Run 2: | 5:04 | 5:04 | faster than 50% |
| Sled push: | 3:47 | 3:59 | faster than 59% |
| Run 3: | 5:17 | 5:23 | faster than 55% |
| Sled pull: | 5:59 | 5:45 | faster than 44% |
| Run 4: | 5:14 | 5:24 | faster than 58% |
| Burpee broad jump: | 4:42 | 5:38 | faster than 72% |
| Run 5: | 5:23 | 5:30 | faster than 56% |
| Row: | 5:00 | 5:14 | faster than 74% |
| Run 6: | 5:27 | 5:27 | faster than 49% |
| Farmers carry: | 2:16 | 2:32 | faster than 70% |
| Run 7: | 5:31 | 5:36 | faster than 52% |
| Sandbag lunges: | 5:07 | 5:23 | faster than 59% |
| Run 8: | 5:49 | 5:47 | faster than 49% |
| Wall balls: | 6:23 | 7:01 | faster than 60% |
| Roxzone: | 8:05 | 8:38 | faster than 63% |
| Runs (8 km) | 40:44 | 41:15 | faster than 53% |
| Stations (8) | 38:07 | ||
| Finish | 1:26:50 | 1:31:17 | 91st of 242 · faster than 62% |
237th of 1,759 Doubles Mixed (faster than 86%). Against the 53 who finished around 1:14:05: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:36). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 3:38 | faster than 60% |
| SkiErg: | 4:12 | 4:30 | faster than 83% |
| Run 2: | 5:37 | 5:58 | faster than 62% |
| Sled push: | 1:44 | 1:57 | faster than 76% |
| Run 3: | 5:37 | 6:18 | faster than 73% |
| Sled pull: | 3:16 | 4:00 | faster than 86% |
| Run 4: | 5:31 | 6:17 | faster than 75% |
| Burpee broad jump: | 2:43 | 3:44 | faster than 90% |
| Run 5: | 5:19 | 6:25 | faster than 83% |
| Row: | 4:14 | 4:57 | faster than 98% |
| Run 6: | 5:17 | 6:18 | faster than 81% |
| Farmers carry: | 1:39 | 1:52 | faster than 81% |
| Run 7: | 5:16 | 6:20 | faster than 83% |
| Sandbag lunges: | 3:03 | 4:09 | faster than 93% |
| Run 8: | 4:51 | 6:26 | faster than 91% |
| Wall balls: | 3:43 | 4:54 | faster than 94% |
| Roxzone: | 7:47 | 9:42 | faster than 82% |
| Runs (8 km) | 40:50 | 48:03 | faster than 78% |
| Stations (8) | 24:34 | ||
| Finish | 1:13:08 | 1:27:54 | 237th of 1,759 · faster than 86% |
155th of 2,087 Doubles Mixed (faster than 92%). Against the 63 who finished around 1:07:28: most time gained on row (0:22), most lost on the eight runs (3:27). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 6:14 | faster than 77% |
| SkiErg: | 4:06 | 4:30 | faster than 89% |
| Run 2: | 4:46 | 5:38 | faster than 82% |
| Sled push: | 1:47 | 2:20 | faster than 92% |
| Run 3: | 4:59 | 5:55 | faster than 84% |
| Sled pull: | 3:14 | 4:41 | faster than 95% |
| Run 4: | 4:53 | 5:58 | faster than 86% |
| Burpee broad jump: | 2:36 | 3:41 | faster than 91% |
| Run 5: | 5:05 | 6:08 | faster than 84% |
| Row: | 4:05 | 4:57 | faster than 99% |
| Run 6: | 4:56 | 6:01 | faster than 85% |
| Farmers carry: | 1:37 | 1:56 | faster than 86% |
| Run 7: | 4:52 | 6:02 | faster than 87% |
| Sandbag lunges: | 2:44 | 4:11 | faster than 97% |
| Run 8: | 4:59 | 6:18 | faster than 87% |
| Wall balls: | 3:32 | 5:06 | faster than 98% |
| Roxzone: | 5:39 | 8:25 | faster than 92% |
| Runs (8 km) | 39:55 | 48:30 | faster than 85% |
| Stations (8) | 23:41 | ||
| Finish | 1:09:09 | 1:28:58 | 155th of 2,087 · faster than 92% |
789th of 1,899 Doubles Women (faster than 58%). Against the 59 who finished around 1:29:08: most time gained on the eight runs (2:56), most lost on burpee broad jump (1:10). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:16 | faster than 77% |
| SkiErg: | 5:33 | 5:02 | faster than 12% |
| Run 2: | 5:31 | 6:26 | faster than 83% |
| Sled push: | 2:36 | 2:03 | faster than 9% |
| Run 3: | 6:15 | 6:42 | faster than 67% |
| Sled pull: | 4:44 | 4:16 | faster than 29% |
| Run 4: | 5:57 | 6:47 | faster than 79% |
| Burpee broad jump: | 5:08 | 4:11 | faster than 23% |
| Run 5: | 6:27 | 6:56 | faster than 67% |
| Row: | 6:00 | 5:20 | faster than 9% |
| Run 6: | 6:22 | 6:55 | faster than 69% |
| Farmers carry: | 1:53 | 1:52 | faster than 48% |
| Run 7: | 6:45 | 6:53 | faster than 54% |
| Sandbag lunges: | 4:18 | 3:46 | faster than 28% |
| Run 8: | 6:14 | 7:02 | faster than 73% |
| Wall balls: | 5:16 | 4:37 | faster than 26% |
| Roxzone: | 7:05 | 8:50 | faster than 80% |
| Runs (8 km) | 47:13 | 52:18 | faster than 73% |
| Stations (8) | 35:28 | ||
| Finish | 1:29:42 | 1:32:48 | 789th of 1,899 · faster than 58% |
205th of 1,383 Open Women (faster than 85%). Against the 42 who finished around 1:24:48: most time gained on wall balls (0:28), most lost on the eight runs (1:41). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:28 | faster than 64% |
| SkiErg: | 4:56 | 5:34 | faster than 95% |
| Run 2: | 5:05 | 5:41 | faster than 74% |
| Sled push: | 2:21 | 3:11 | faster than 92% |
| Run 3: | 5:21 | 6:02 | faster than 75% |
| Sled pull: | 5:09 | 6:25 | faster than 83% |
| Run 4: | 5:12 | 6:05 | faster than 80% |
| Burpee broad jump: | 5:21 | 7:13 | faster than 84% |
| Run 5: | 5:24 | 6:21 | faster than 79% |
| Row: | 5:05 | 5:50 | faster than 96% |
| Run 6: | 5:22 | 6:09 | faster than 76% |
| Farmers carry: | 2:06 | 2:22 | faster than 76% |
| Run 7: | 5:24 | 6:08 | faster than 75% |
| Sandbag lunges: | 4:29 | 5:40 | faster than 81% |
| Run 8: | 6:27 | 7:56 | faster than 82% |
| Wall balls: | 5:23 | 7:36 | faster than 88% |
| Roxzone: | 6:36 | 7:38 | faster than 70% |
| Runs (8 km) | 43:20 | 50:15 | faster than 78% |
| Stations (8) | 34:50 | ||
| Finish | 1:24:41 | 1:42:54 | 205th of 1,383 · faster than 85% |
418th of 1,395 Doubles Mixed (faster than 70%). Against the 42 who finished around 1:20:42: most time gained on sled pull (0:28), most lost on the eight runs (2:09). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:35 | faster than 78% |
| SkiErg: | 4:07 | 4:37 | faster than 95% |
| Run 2: | 5:08 | 5:40 | faster than 70% |
| Sled push: | 2:05 | 2:21 | faster than 74% |
| Run 3: | 5:28 | 5:57 | faster than 68% |
| Sled pull: | 3:29 | 4:26 | faster than 87% |
| Run 4: | 5:41 | 6:00 | faster than 62% |
| Burpee broad jump: | 3:21 | 3:44 | faster than 67% |
| Run 5: | 6:08 | 6:14 | faster than 53% |
| Row: | 4:32 | 5:07 | faster than 92% |
| Run 6: | 6:19 | 6:06 | faster than 43% |
| Farmers carry: | 1:47 | 1:55 | faster than 70% |
| Run 7: | 6:32 | 6:09 | faster than 37% |
| Sandbag lunges: | 3:37 | 4:08 | faster than 72% |
| Run 8: | 7:10 | 7:42 | faster than 63% |
| Wall balls: | 4:10 | 5:04 | faster than 81% |
| Roxzone: | 6:26 | 7:00 | faster than 60% |
| Runs (8 km) | 47:12 | 49:51 | faster than 61% |
| Stations (8) | 27:08 | ||
| Finish | 1:20:41 | 1:28:44 | 418th of 1,395 · faster than 70% |
852nd of 1,529 Doubles Women (faster than 44%). Against the 47 who finished around 1:32:10: most time gained on the eight runs (4:29), most lost on sled pull (1:44). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:46 | faster than 43% |
| SkiErg: | 5:15 | 4:44 | faster than 9% |
| Run 2: | 5:58 | 6:09 | faster than 59% |
| Sled push: | 2:06 | 1:53 | faster than 25% |
| Run 3: | 5:57 | 6:27 | faster than 71% |
| Sled pull: | 6:09 | 4:23 | faster than 4% |
| Run 4: | 5:59 | 6:31 | faster than 72% |
| Burpee broad jump: | 5:34 | 4:15 | faster than 17% |
| Run 5: | 5:58 | 6:37 | faster than 74% |
| Row: | 5:39 | 5:31 | faster than 40% |
| Run 6: | 6:13 | 6:32 | faster than 61% |
| Farmers carry: | 1:40 | 1:52 | faster than 75% |
| Run 7: | 6:16 | 6:35 | faster than 61% |
| Sandbag lunges: | 4:46 | 3:45 | faster than 15% |
| Run 8: | 5:53 | 6:43 | faster than 75% |
| Wall balls: | 5:01 | 4:30 | faster than 30% |
| Roxzone: | 7:15 | 6:34 | faster than 36% |
| Runs (8 km) | 49:05 | 52:42 | faster than 66% |
| Stations (8) | 36:10 | ||
| Finish | 1:32:26 | 1:30:39 | 852nd of 1,529 · faster than 44% |
321st of 582 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 4:57 | faster than 31% |
| SkiErg: | 4:42 | 4:36 | faster than 39% |
| Run 2: | 5:30 | 5:26 | faster than 46% |
| Sled push: | 2:16 | 2:08 | faster than 42% |
| Run 3: | 5:45 | 5:47 | faster than 51% |
| Sled pull: | 4:33 | 4:24 | faster than 42% |
| Run 4: | 6:01 | 5:47 | faster than 41% |
| Burpee broad jump: | 3:17 | 3:25 | faster than 57% |
| Run 5: | 6:08 | 5:59 | faster than 46% |
| Row: | 4:48 | 4:48 | faster than 49% |
| Run 6: | 6:06 | 5:50 | faster than 40% |
| Farmers carry: | 1:47 | 1:49 | faster than 57% |
| Run 7: | 6:13 | 5:50 | faster than 37% |
| Sandbag lunges: | 4:53 | 4:04 | faster than 23% |
| Run 8: | 6:23 | 6:02 | faster than 39% |
| Wall balls: | 4:14 | 4:39 | faster than 68% |
| Roxzone: | 9:05 | 8:42 | faster than 43% |
| Runs (8 km) | 47:22 | 45:46 | faster than 42% |
| Stations (8) | 30:30 | ||
| Finish | 1:26:51 | 1:25:01 | 321st of 582 · faster than 44% |
186th of 810 Open Women (faster than 77%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:27 | faster than 84% |
| SkiErg: | 4:49 | 5:13 | faster than 86% |
| Run 2: | 5:00 | 5:36 | faster than 76% |
| Sled push: | 2:03 | 2:51 | faster than 95% |
| Run 3: | 5:45 | 5:56 | faster than 55% |
| Sled pull: | 4:45 | 6:18 | faster than 90% |
| Run 4: | 5:30 | 5:59 | faster than 67% |
| Burpee broad jump: | 6:10 | 6:42 | faster than 62% |
| Run 5: | 5:54 | 6:11 | faster than 58% |
| Row: | 4:56 | 5:32 | faster than 92% |
| Run 6: | 5:26 | 6:07 | faster than 74% |
| Farmers carry: | 2:00 | 2:20 | faster than 82% |
| Run 7: | 5:24 | 6:06 | faster than 74% |
| Sandbag lunges: | 5:01 | 5:41 | faster than 68% |
| Run 8: | 6:26 | 7:00 | faster than 63% |
| Wall balls: | 5:27 | 6:27 | faster than 70% |
| Roxzone †: | 8:33 | ||
| Runs (8 km) | 42:22 | 46:56 | faster than 69% |
| Stations (8) | 35:11 | ||
| Finish | 1:26:06 | 1:38:42 | 186th of 810 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Atlanta Apr 2025 · best of 2 | 5:16 |
| Sled push | 2:03 | Atlanta Apr 2025 · best of 2 | 2:55 |
| Sled pull | 4:45 | Atlanta Apr 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:21 | Anaheim 2025 · best of 2 | 6:46 |
| Row | 4:56 | Atlanta Apr 2025 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Atlanta Apr 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:29 | Anaheim 2025 · best of 2 | 5:13 |
| Wall balls | 5:23 | Anaheim 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:22 | Atlanta Apr 2025 · best of 2 | 46:44 |
| Roxzone | 6:36 | Anaheim 2025 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amanda Greer2 races
- Francisco Maza Robles2 races
- Francisco Maza-Robles1 race
- Trent Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 70%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 96% |
| Push | 92% |
| Pull | 83% |
| BBJ | 85% |
| Row | 97% |
| Carry | 77% |
| Lunges | 81% |
| Wall balls | 88% |
| Roxzone | 70% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Roxzone (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 43:23 running, 34:49 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:28 |
| SkiErg | 4:56 | 5:34 |
| Run 2 | 5:05 | 5:41 |
| Sled push | 2:21 | 3:11 |
| Run 3 | 5:21 | 6:02 |
| Sled pull | 5:09 | 6:25 |
| Run 4 | 5:12 | 6:05 |
| Burpee broad jump | 5:21 | 7:13 |
| Run 5 | 5:24 | 6:21 |
| Row | 5:05 | 5:50 |
| Run 6 | 5:22 | 6:09 |
| Farmers carry | 2:06 | 2:22 |
| Run 7 | 5:24 | 6:08 |
| Sandbag lunges | 4:29 | 5:40 |
| Run 8 | 6:27 | 7:56 |
| Wall balls | 5:23 | 7:36 |
| Roxzone | 6:36 | 7:38 |
| Finish | 1:24:41 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:41.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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