Athlete · Open Women · 45-49 ·

AUS

Amanda Moffat

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:41:44 (Brisbane (APAC Championship) 2026) · Doubles Women 1:20:02 (Brisbane 2025) · Doubles Mixed 1:16:50 (Perth 2026).

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1:41:44 Open Women time · Brisbane (APAC Championship) 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

285th of 357 Open Women place · Brisbane (APAC Championship) 2026 among Open Women finishers there

1:16:50 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Brett Parham

Roxzone strongest segment · Brisbane (APAC Championship) 2026 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:44Brisbane (APAC Championship) 2026 · 1 race Doubles Women1:20:02Brisbane 2025 · 3 races · with Carly Box Doubles Mixed1:16:50Perth 2026 · 1 race · with Brett Parham

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:02 best 1:20:02 · Brisbane

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Amanda Moffat, Brett Parhamwhat the whole field did →	Doubles Mixed · team 40-44	1:16:50	top 36% 342/955	44:42	27:39	4:29	splits SkiErg4:17Sled push2:02Sled pull3:35Burpee broad jump3:12Row4:40Farmers carry2:03Sandbag lunges4:02Wall balls3:48Run 14:41Run 25:59Run 35:53Run 46:08Run 55:59Run 65:52Run 75:23Run 84:51Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 45-49	1:41:44	285th of 357	47:58	45:37	8:14	splits SkiErg5:13Sled push3:21Sled pull5:49Burpee broad jump6:21Row5:23Farmers carry3:42Sandbag lunges5:47Wall balls10:01Run 15:11Run 25:55Run 36:07Run 46:19Run 56:07Run 66:12Run 76:12Run 85:59Full report for this race →
Brisbane 2025 28 Feb 2025team: Carly Box, Amanda Moffatwhat the whole field did →	Doubles Women · team 40-49	1:20:02	top 28% 290/1,057	44:10	29:20	6:38	splits SkiErg4:34Sled push1:36Sled pull3:52Burpee broad jump3:59Row5:01Farmers carry2:02Sandbag lunges4:07Wall balls4:09Run 13:08Run 25:32Run 35:49Run 45:47Run 56:05Run 66:06Run 75:59Run 85:46Full report for this race →
Melbourne 2024 14 Dec 2024team: Amanda Moffat, Carly Boxwhat the whole field did →	Doubles Women · team 40-49	1:22:48	top 36% 678/1,924	44:54	28:47	9:12	splits SkiErg4:38Sled push1:19Sled pull4:04Burpee broad jump3:32Row4:48Farmers carry1:47Sandbag lunges4:15Wall balls4:24Run 13:28Run 25:45Run 35:57Run 45:53Run 56:02Run 66:06Run 75:48Run 85:57Full report for this race →
Brisbane 2024 16 Aug 2024team: Amanda Moffat, Chloe Rumlerwhat the whole field did →	Doubles Women · team 30-39	1:32:51	441st of 556	57:28	28:15	7:12	splits SkiErg4:32Sled push1:34Sled pull4:00Burpee broad jump3:46Row4:43Farmers carry2:20Sandbag lunges3:51Wall balls3:29Run 14:10Run 26:25Run 37:48Run 47:58Run 57:41Run 67:58Run 77:47Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane (APAC Championship) 2026, against 357 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 18%

Sled pull faster than 36%

Burpee broad jump faster than 42%

Row faster than 37%

Farmers carry faster than 1%

Sandbag lunges faster than 18%

Wall balls faster than 6%

Roxzone faster than 42%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:37 slower

Sled pull 0:22 slower

Burpee broad jump 0:28 slower

Row 0:09 slower

Farmers carry 1:41 slower

Sandbag lunges 1:15 slower

Wall balls 4:08 slower

Roxzone 0:31 slower

Runs (8 km) 5:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:41:44

5:115:135:553:216:075:496:196:216:075:236:123:426:125:475:5910:018:14

Typical Open Women1:26:34

4:275:005:042:445:255:275:275:535:315:145:242:015:224:325:275:537:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:08 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown