Athlete · Open Women · 45-49 · USA USA

Amanda Lucas

www.roxtimes.com/athletes/amanda-lucas-ff04897b

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Women time1:17:38Salt Lake City 2026
Best Open Women place58thof 1,032 · Salt Lake City 2026
Latest race1:53:54Boston 2026 · Doubles Women with Rylie MillerFirst Doubles Women race
Strongest part of the raceSled pullfaster than 97% of Open Women at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:38

This line shows the finish time of Amanda Lucas at each race, oldest on the left; lower is faster.The best was 1:17:38 at Salt Lake City (Sep 2026); Amanda Lucas was 2:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2026 Open Women 1:20:17
Salt Lake City Sep 2026 Open Women 1:17:38

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Doubles Women, team 35-39, with Rylie Miller 1:53:54 1687th of 1,860; 370th of 415 aged 35-39 1:00:04 45:00 8:57 Runs 1:00:04 · Stations 45:00 · Roxzone 8:57

1,687th of 1,860 Doubles Women (faster than 9%). Against the 55 who finished around 1:52:53: most time gained on the eight runs (4:11), most lost on sandbag lunges (2:16). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 5:15 more).

Amanda Lucas at HYROX Boston 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,860 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,860 Doubles Women here
Run 1: 6:19 5:09 faster than 7%
SkiErg: 5:11 4:53 faster than 25%
Run 2: 7:10 6:08 faster than 15%
Sled push: 2:15 2:14 faster than 49%
Run 3: 7:25 6:28 faster than 20%
Sled pull: 6:39 4:38 faster than 4%
Run 4: 7:36 6:28 faster than 18%
Burpee broad jump: 8:12 4:34 faster than 3%
Run 5: 7:44 6:35 faster than 22%
Row: 5:53 5:14 faster than 8%
Run 6: 7:38 6:31 faster than 21%
Farmers carry: 2:09 1:58 faster than 26%
Run 7: 7:38 6:29 faster than 20%
Sandbag lunges: 7:30 4:00 faster than 1%
Run 8: 8:38 7:14 faster than 22%
Wall balls: 7:11 4:26 faster than 3%
Roxzone: 8:57 7:18 faster than 23%
Runs (8 km) 1:00:04 51:09 faster than 19%
Stations (8) 45:00
Finish 1:53:54 1:31:05 1687th of 1,860 · faster than 9%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:17:38 58th of 1,032; 8th of 87 aged 45-49 36:30 34:11 7:01 Runs 36:30 · Stations 34:11 · Roxzone 7:01

58th of 1,032 Open Women (faster than 94%). Against the 32 who finished around 1:17:01: most time gained on sled pull (0:33), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:13 more).

Amanda Lucas at HYROX Salt Lake City 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,032 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,032 Open Women here
Run 1: 2:58 3:28 faster than 83%
SkiErg: 5:03 5:25 faster than 81%
Run 2: 4:39 5:50 faster than 93%
Sled push: 1:57 2:47 faster than 96%
Run 3: 4:44 6:05 faster than 95%
Sled pull: 4:00 5:44 faster than 96%
Run 4: 4:42 6:07 faster than 95%
Burpee broad jump: 5:40 7:00 faster than 77%
Run 5: 4:45 6:19 faster than 96%
Row: 5:02 5:36 faster than 92%
Run 6: 4:46 6:12 faster than 94%
Farmers carry: 1:57 2:14 faster than 83%
Run 7: 4:48 6:13 faster than 93%
Sandbag lunges: 4:39 5:31 faster than 74%
Run 8: 5:10 6:31 faster than 87%
Wall balls: 5:53 7:11 faster than 74%
Roxzone: 7:01 9:58 faster than 96%
Runs (8 km) 36:30 47:03 faster than 93%
Stations (8) 34:11
Finish 1:17:38 1:38:48 58th of 1,032 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Scott Lucas 1:25:54 2195th of 4,847; 70th of 206 aged 45-49 50:15 29:01 6:43 Runs 50:15 · Stations 29:01 · Roxzone 6:43

2,195th of 4,847 Doubles Mixed (faster than 54%). Against the 148 who finished around 1:25:47: most time gained on sled pull (0:41), most lost on the eight runs (1:43). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 2:08 more).

Amanda Lucas at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 5:48 6:02 faster than 60%
SkiErg: 4:11 4:22 faster than 72%
Run 2: 5:22 5:36 faster than 59%
Sled push: 2:06 2:17 faster than 68%
Run 3: 5:49 5:54 faster than 53%
Sled pull: 3:03 3:54 faster than 90%
Run 4: 5:55 5:59 faster than 52%
Burpee broad jump: 3:27 3:37 faster than 56%
Run 5: 6:27 6:11 faster than 42%
Row: 4:40 4:51 faster than 67%
Run 6: 5:56 6:04 faster than 55%
Farmers carry: 1:46 2:00 faster than 78%
Run 7: 6:23 6:06 faster than 41%
Sandbag lunges: 4:21 4:17 faster than 47%
Run 8: 8:38 7:39 faster than 32%
Wall balls: 5:27 4:52 faster than 35%
Roxzone: 6:43 6:50 faster than 52%
Runs (8 km) 50:15 49:49 faster than 48%
Stations (8) 29:01
Finish 1:25:54 1:27:55 2195th of 4,847 · faster than 54%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026 · 2 results
Race results
Open Women, 40-44 1:20:17 201st of 1,797; 35th of 315 aged 40-44 37:58 36:17 6:06 Runs 37:58 · Stations 36:17 · Roxzone 6:06

201st of 1,797 Open Women (faster than 88%). Against the 54 who finished around 1:19:18: most time gained on the eight runs (1:27), most lost on wall balls (1:30). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:31 more).

Amanda Lucas at HYROX Las Vegas 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,797 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,797 Open Women here
Run 1: 3:02 3:46 faster than 90%
SkiErg: 5:01 5:31 faster than 88%
Run 2: 4:56 5:55 faster than 87%
Sled push: 2:22 3:01 faster than 90%
Run 3: 4:55 6:09 faster than 92%
Sled pull: 4:26 5:53 faster than 90%
Run 4: 5:03 6:10 faster than 89%
Burpee broad jump: 5:31 6:32 faster than 71%
Run 5: 5:03 6:21 faster than 92%
Row: 4:57 5:37 faster than 95%
Run 6: 5:00 6:17 faster than 91%
Farmers carry: 1:49 2:11 faster than 87%
Run 7: 4:59 6:16 faster than 91%
Sandbag lunges: 5:26 5:24 faster than 49%
Run 8: 5:04 6:31 faster than 91%
Wall balls: 6:45 7:18 faster than 58%
Roxzone: 6:06 8:18 faster than 90%
Runs (8 km) 37:58 47:45 faster than 92%
Stations (8) 36:17
Finish 1:20:17 1:38:14 201st of 1,797 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Scott Lucas 1:30:35 1253rd of 2,141; 79th of 161 aged 45-49 51:53 31:03 7:43 Runs 51:53 · Stations 31:03 · Roxzone 7:43

1,253rd of 2,141 Doubles Mixed (faster than 41%). Against the 64 who finished around 1:31:14: most time gained on the roxzone (0:48), most lost on the eight runs (1:34). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:23 more).

Amanda Lucas at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 4:08 3:53 faster than 38%
SkiErg: 4:34 4:32 faster than 48%
Run 2: 6:23 5:55 faster than 33%
Sled push: 2:15 2:31 faster than 72%
Run 3: 6:57 6:18 faster than 27%
Sled pull: 3:39 4:06 faster than 71%
Run 4: 6:48 6:17 faster than 32%
Burpee broad jump: 3:41 3:27 faster than 41%
Run 5: 7:16 6:22 faster than 26%
Row: 4:53 4:55 faster than 53%
Run 6: 6:48 6:20 faster than 35%
Farmers carry: 2:00 1:48 faster than 30%
Run 7: 6:45 6:21 faster than 37%
Sandbag lunges: 4:39 4:00 faster than 28%
Run 8: 6:51 6:27 faster than 39%
Wall balls: 5:22 4:39 faster than 28%
Roxzone: 7:43 8:03 faster than 56%
Runs (8 km) 51:53 48:15 faster than 34%
Stations (8) 31:03
Finish 1:30:35 1:26:44 1253rd of 2,141 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Amanda has done each station

Part Best Race Typical
SkiErg 5:01 Las Vegas 2026 · best of 2 5:16
Sled push 1:57 Salt Lake City 2026 · best of 2 2:55
Sled pull 4:00 Salt Lake City 2026 · best of 2 5:47
Burpee broad jump 5:31 Las Vegas 2026 · best of 2 6:46
Row 4:57 Las Vegas 2026 · best of 2 5:31
Farmers carry 1:49 Las Vegas 2026 · best of 2 2:19
Sandbag lunges 4:39 Salt Lake City 2026 · best of 2 5:13
Wall balls 5:53 Salt Lake City 2026 · best of 2 6:43
Runs (8 km) 36:30 Salt Lake City 2026 · best of 2 46:44
Roxzone 6:06 Las Vegas 2026 · best of 2 7:57
How to read

Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amandaedge = faster than everyone, centre = slowest

This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 75%).

See the numbers
Part Amanda: faster than
Ski 82%
Push 96%
Pull 97%
BBJ 78%
Row 93%
Carry 83%
Lunges 75%
Wall balls 75%
Roxzone 96%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 96%
Sled pull faster than 97%
Burpee broad jump faster than 78%
Row faster than 93%
Farmers carry faster than 83%
Sandbag lunges faster than 75%
Wall balls faster than 75%
Roxzone faster than 96%
Runs (8 km) faster than 94%

How much of the field Amanda beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sandbag lunges (faster than 75%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:50 faster
Sled pull 1:44 faster
Burpee broad jump 1:20 faster
Row 0:34 faster
Farmers carry 0:17 faster
Sandbag lunges 0:52 faster
Wall balls 1:18 faster
Roxzone 2:57 faster
Runs (8 km) 10:33 faster

Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:33 faster); weakest: Farmers carry (0:17 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:17:38
2:585:034:391:574:444:004:425:404:455:024:461:574:484:395:105:537:01
Typical Open Women1:38:11
3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 36:32 running, 34:11 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53) and the shortest the sled push (1:57).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Amanda Typical Open Women
Run 1 2:58 3:28
SkiErg 5:03 5:25
Run 2 4:39 5:50
Sled push 1:57 2:47
Run 3 4:44 6:05
Sled pull 4:00 5:44
Run 4 4:42 6:07
Burpee broad jump 5:40 7:00
Run 5 4:45 6:19
Row 5:02 5:36
Run 6 4:46 6:12
Farmers carry 1:57 2:14
Run 7 4:48 6:13
Sandbag lunges 4:39 5:31
Run 8 5:10 6:31
Wall balls 5:53 7:11
Roxzone 7:01 9:58
Finish 1:17:38 1:38:48

The race in order, left to right. A wider block than the one below is slower than typical.

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