USA Amanda Kenny
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 2 races
139th of 1,920 Doubles Women (faster than 92%). Against the 57 who finished around 1:11:38: most time gained on sled pull (0:12), most lost on the eight runs (0:51). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:09 | faster than 83% |
| SkiErg: | 4:39 | 4:55 | faster than 79% |
| Run 2: | 4:58 | 6:12 | faster than 91% |
| Sled push: | 1:26 | 1:52 | faster than 97% |
| Run 3: | 5:12 | 6:31 | faster than 92% |
| Sled pull: | 3:25 | 4:19 | faster than 90% |
| Run 4: | 5:10 | 6:31 | faster than 92% |
| Burpee broad jump: | 3:26 | 4:18 | faster than 81% |
| Run 5: | 5:10 | 6:34 | faster than 92% |
| Row: | 4:55 | 5:14 | faster than 78% |
| Run 6: | 4:59 | 6:31 | faster than 94% |
| Farmers carry: | 1:27 | 1:56 | faster than 96% |
| Run 7: | 4:59 | 6:27 | faster than 94% |
| Sandbag lunges: | 3:26 | 3:53 | faster than 73% |
| Run 8: | 4:47 | 6:28 | faster than 96% |
| Wall balls: | 4:13 | 4:32 | faster than 65% |
| Roxzone: | 6:10 | 8:12 | faster than 89% |
| Runs (8 km) | 40:25 | 51:41 | faster than 93% |
| Stations (8) | 26:57 | ||
| Finish | 1:13:27 | 1:31:24 | 139th of 1,920 · faster than 92% |
8th of 59 Relay Women (faster than 87%).
| Part | Time | Typical here | vs 59 Relay Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:15 | faster than 46% |
| SkiErg: | 5:30 | 5:29 | faster than 46% |
| Run 2: | 5:17 | 5:40 | faster than 72% |
| Sled push: | 1:58 | 2:29 | faster than 94% |
| Run 3: | 5:25 | 5:51 | faster than 73% |
| Sled pull: | 7:16 | 5:13 | faster than 10% |
| Run 4: | 4:43 | 5:34 | faster than 86% |
| Burpee broad jump: | 3:38 | 5:12 | faster than 92% |
| Run 5: | 4:59 | 5:42 | faster than 75% |
| Row: | 4:47 | 5:14 | faster than 84% |
| Run 6: | 4:22 | 5:50 | faster than 91% |
| Farmers carry: | 1:16 | 2:00 | fastest in the field |
| Run 7: | 4:21 | 5:34 | faster than 87% |
| Sandbag lunges: | 2:47 | 4:26 | faster than 87% |
| Run 8: | 4:09 | 5:46 | faster than 91% |
| Wall balls: | 4:51 | 5:08 | faster than 58% |
| Roxzone: | 5:40 | 7:06 | faster than 89% |
| Runs (8 km) | 38:33 | 46:45 | faster than 87% |
| Stations (8) | 32:03 | ||
| Finish | 1:16:12 | 1:30:10 | 8th of 59 · faster than 87% |
612th of 1,881 Doubles Mixed (faster than 67%). Against the 59 who finished around 1:19:59: most time gained on the roxzone (0:38), most lost on wall balls (0:55). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:36 | faster than 46% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 5:30 | 5:39 | faster than 55% |
| Sled push: | 1:43 | 2:08 | faster than 90% |
| Run 3: | 5:29 | 6:01 | faster than 69% |
| Sled pull: | 4:12 | 4:04 | faster than 44% |
| Run 4: | 5:28 | 6:00 | faster than 67% |
| Burpee broad jump: | 3:06 | 3:40 | faster than 73% |
| Run 5: | 5:31 | 6:04 | faster than 68% |
| Row: | 4:33 | 4:48 | faster than 75% |
| Run 6: | 5:21 | 6:00 | faster than 72% |
| Farmers carry: | 1:39 | 1:53 | faster than 81% |
| Run 7: | 5:20 | 5:58 | faster than 72% |
| Sandbag lunges: | 3:44 | 4:09 | faster than 67% |
| Run 8: | 5:16 | 6:02 | faster than 74% |
| Wall balls: | 5:36 | 4:54 | faster than 32% |
| Roxzone: | 6:21 | 7:39 | faster than 75% |
| Runs (8 km) | 43:35 | 47:27 | faster than 67% |
| Stations (8) | 29:06 | ||
| Finish | 1:18:57 | 1:25:42 | 612th of 1,881 · faster than 67% |
447th of 1,320 Open Women (faster than 66%). Against the 40 who finished around 1:31:15: most time gained on the eight runs (1:46), most lost on wall balls (1:38). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:46 | faster than 61% |
| SkiErg: | 5:25 | 5:30 | faster than 57% |
| Run 2: | 5:02 | 5:35 | faster than 71% |
| Sled push: | 2:38 | 3:07 | faster than 79% |
| Run 3: | 5:07 | 5:58 | faster than 80% |
| Sled pull: | 5:32 | 6:36 | faster than 77% |
| Run 4: | 5:19 | 5:57 | faster than 72% |
| Burpee broad jump: | 6:06 | 6:32 | faster than 59% |
| Run 5: | 5:27 | 6:03 | faster than 72% |
| Row: | 5:22 | 5:36 | faster than 71% |
| Run 6: | 5:27 | 5:55 | faster than 67% |
| Farmers carry: | 2:24 | 2:21 | faster than 47% |
| Run 7: | 5:20 | 5:53 | faster than 70% |
| Sandbag lunges: | 5:18 | 5:20 | faster than 51% |
| Run 8: | 5:29 | 6:10 | faster than 71% |
| Wall balls: | 7:47 | 6:45 | faster than 34% |
| Roxzone: | 6:48 | 7:25 | faster than 61% |
| Runs (8 km) | 43:35 | 48:29 | faster than 72% |
| Stations (8) | 40:32 | ||
| Finish | 1:30:52 | 1:38:44 | 447th of 1,320 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Tinja Anderson2 races
- David Lopez-Cepero1 race
- KC Northup1 race
- Leida Velez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 57% |
| Push | 79% |
| Pull | 77% |
| BBJ | 60% |
| Row | 72% |
| Carry | 47% |
| Lunges | 51% |
| Wall balls | 34% |
| Roxzone | 62% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Wall balls (1:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 43:37 running, 40:32 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 6:46 |
| SkiErg | 5:25 | 5:30 |
| Run 2 | 5:02 | 5:35 |
| Sled push | 2:38 | 3:07 |
| Run 3 | 5:07 | 5:58 |
| Sled pull | 5:32 | 6:36 |
| Run 4 | 5:19 | 5:57 |
| Burpee broad jump | 6:06 | 6:32 |
| Run 5 | 5:27 | 6:03 |
| Row | 5:22 | 5:36 |
| Run 6 | 5:27 | 5:55 |
| Farmers carry | 2:24 | 2:21 |
| Run 7 | 5:20 | 5:53 |
| Sandbag lunges | 5:18 | 5:20 |
| Run 8 | 5:29 | 6:10 |
| Wall balls | 7:47 | 6:45 |
| Roxzone | 6:48 | 7:25 |
| Finish | 1:30:52 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
