AUS Amanda Hoogerwerf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:40 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Rhiannon Walker, Amanda Hoogerwerfwhole field → | Doubles Women · team 30-39 | 1:37:40 | 1508th of 1,924639th of 813 aged 30-39 | 55:28 | 29:11 | 13:06 | View results | See splits Hide splitsSkiErg4:25fastest 27%Sled push1:33faster than 42%Sled pull3:02fastest 8%Burpee broad jump3:32fastest 31%Row5:19faster than 30%Farmers carry2:23faster than 2%Sandbag lunges4:19faster than 22%Wall balls4:38faster than 16%Runs (8 km)55:28faster than 24%Roxzone13:06faster than 9%Run 13:52fastest 41%Run 27:17faster than 13%Run 37:08faster than 17%Run 46:58faster than 22%Run 57:14faster than 22%Run 67:13faster than 22%Run 77:11faster than 23%Run 88:40faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rhiannon Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:01 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
