AUS Amanda Gardner
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Gardner at each race, oldest on the left; lower is faster.The best was 1:05:21 at Melbourne (Dec 2025); Amanda Gardner was 4:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Women | 1:05:21 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:09:33 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
341st of 689 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:41 | 2:49 | faster than 67% |
| SkiErg: | 4:20 | 4:16 | faster than 40% |
| Run 2: | 4:23 | 4:29 | faster than 59% |
| Sled push: | 1:58 | 2:32 | faster than 96% |
| Run 3: | 4:54 | 4:48 | faster than 42% |
| Sled pull: | 4:17 | 3:53 | faster than 28% |
| Run 4: | 4:43 | 4:47 | faster than 55% |
| Burpee broad jump: | 2:53 | 3:13 | faster than 73% |
| Run 5: | 5:01 | 4:53 | faster than 39% |
| Row: | 4:58 | 4:45 | faster than 26% |
| Run 6: | 4:47 | 4:54 | faster than 59% |
| Farmers carry: | 1:40 | 1:44 | faster than 66% |
| Run 7: | 5:00 | 4:58 | faster than 47% |
| Sandbag lunges: | 3:08 | 3:22 | faster than 68% |
| Run 8: | 5:21 | 5:05 | faster than 32% |
| Wall balls: | 4:14 | 3:53 | faster than 30% |
| Roxzone: | 5:24 | 5:12 | faster than 39% |
| Runs (8 km) | 36:45 | 36:40 | faster than 49% |
| Stations (8) | 27:28 | ||
| Finish | 1:09:33 | 1:09:38 | 341st of 689 · faster than 50% |
28th of 309 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:28 | 2:51 | faster than 80% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:09 | 4:59 | faster than 87% |
| Sled push: | 1:49 | 2:21 | faster than 91% |
| Run 3: | 4:09 | 5:17 | faster than 92% |
| Sled pull: | 3:56 | 4:44 | faster than 84% |
| Run 4: | 4:29 | 5:22 | faster than 84% |
| Burpee broad jump: | 2:13 | 3:28 | faster than 99% |
| Run 5: | 4:22 | 5:26 | faster than 87% |
| Row: | 4:38 | 4:52 | faster than 75% |
| Run 6: | 4:21 | 5:24 | faster than 87% |
| Farmers carry: | 1:42 | 1:54 | faster than 81% |
| Run 7: | 4:18 | 5:21 | faster than 90% |
| Sandbag lunges: | 3:12 | 4:08 | faster than 87% |
| Run 8: | 4:57 | 6:18 | faster than 88% |
| Wall balls: | 3:27 | 4:09 | faster than 87% |
| Roxzone: | 6:57 | 8:58 | faster than 90% |
| Runs (8 km) | 33:10 | 41:25 | faster than 88% |
| Stations (8) | 25:18 | ||
| Finish | 1:05:21 | 1:21:09 | 28th of 309 · faster than 91% |
40th of 118 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:40 | faster than 74% |
| SkiErg: | 4:45 | 4:39 | faster than 41% |
| Run 2: | 4:12 | 4:15 | faster than 52% |
| Sled push: | 3:16 | 3:41 | faster than 74% |
| Run 3: | 4:20 | 4:33 | faster than 62% |
| Sled pull: | 5:38 | 5:48 | faster than 55% |
| Run 4: | 4:16 | 4:32 | faster than 70% |
| Burpee broad jump: | 4:00 | 5:16 | faster than 89% |
| Run 5: | 4:31 | 4:36 | faster than 56% |
| Row: | 5:07 | 5:06 | faster than 47% |
| Run 6: | 4:23 | 4:32 | faster than 62% |
| Farmers carry: | 2:43 | 2:29 | faster than 33% |
| Run 7: | 4:34 | 4:38 | faster than 54% |
| Sandbag lunges: | 4:57 | 5:18 | faster than 59% |
| Run 8: | 4:18 | 4:47 | faster than 76% |
| Wall balls: | 6:42 | 5:38 | faster than 37% |
| Roxzone: | 6:41 | 7:35 | faster than 72% |
| Runs (8 km) | 34:54 | 36:41 | faster than 66% |
| Stations (8) | 37:08 | ||
| Finish | 1:18:39 | 1:22:50 | 40th of 118 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mia Mather2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 118 Pro Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 41% |
| Push | 74% |
| Pull | 56% |
| BBJ | 90% |
| Row | 47% |
| Carry | 33% |
| Lunges | 60% |
| Wall balls | 38% |
| Roxzone | 73% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Wall balls (1:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 34:59 running, 37:08 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Pro Women: 36:31 running, 37:54 at the stations and 7:35 in the roxzone; the longest station was the sled pull (5:48).
See the numbers
| Part | Amanda | Typical Pro Women |
|---|---|---|
| Run 1 | 4:25 | 4:40 |
| SkiErg | 4:45 | 4:39 |
| Run 2 | 4:12 | 4:15 |
| Sled push | 3:16 | 3:41 |
| Run 3 | 4:20 | 4:33 |
| Sled pull | 5:38 | 5:48 |
| Run 4 | 4:16 | 4:32 |
| Burpee broad jump | 4:00 | 5:16 |
| Run 5 | 4:31 | 4:36 |
| Row | 5:07 | 5:06 |
| Run 6 | 4:23 | 4:32 |
| Farmers carry | 2:43 | 2:29 |
| Run 7 | 4:34 | 4:38 |
| Sandbag lunges | 4:57 | 5:18 |
| Run 8 | 4:18 | 4:47 |
| Wall balls | 6:42 | 5:38 |
| Roxzone | 6:41 | 7:35 |
| Finish | 1:18:39 | 1:22:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:04 against the typical Pro Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
