Amanda East
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda East at each race, oldest on the left; lower is faster.The best was 1:45:49 at Dallas (Nov 2025); Amanda East was 6:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Women | 1:45:49 |
| Washington DC | Mar 2026 | Doubles Women | 1:52:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
3,748th of 4,639 Open Women (faster than 19%). Against the 140 who finished around 2:07:22: most time gained on the roxzone (2:11), most lost on the eight runs (4:46). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 6:17 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:04 | faster than 14% |
| SkiErg: | 4:56 | 5:21 | faster than 83% |
| Run 2: | 7:51 | 5:47 | faster than 10% |
| Sled push: | 2:46 | 2:51 | faster than 56% |
| Run 3: | 7:59 | 6:03 | faster than 13% |
| Sled pull: | 5:07 | 5:47 | faster than 71% |
| Run 4: | 8:54 | 6:10 | faster than 9% |
| Burpee broad jump: | 10:26 | 7:20 | faster than 16% |
| Run 5: | 8:40 | 6:29 | faster than 16% |
| Row: | 5:29 | 5:41 | faster than 64% |
| Run 6: | 8:11 | 6:18 | faster than 17% |
| Farmers carry: | 2:54 | 2:40 | faster than 38% |
| Run 7: | 7:59 | 6:18 | faster than 19% |
| Sandbag lunges: | 9:07 | 5:50 | faster than 9% |
| Run 8: | 11:20 | 8:10 | faster than 18% |
| Wall balls: | 11:52 | 7:33 | faster than 12% |
| Roxzone: | 7:37 | 7:57 | faster than 55% |
| Runs (8 km) | 1:08:04 | 51:48 | faster than 14% |
| Stations (8) | 52:37 | ||
| Finish | 2:08:15 | 1:43:35 | 3748th of 4,639 · faster than 19% |
640th of 721 Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:20 | 7:39 | faster than 12% |
| SkiErg: | 4:58 | 4:50 | faster than 35% |
| Run 2: | 7:15 | 5:49 | faster than 12% |
| Sled push: | 2:07 | 1:53 | faster than 25% |
| Run 3: | 7:44 | 6:06 | faster than 11% |
| Sled pull: | 5:10 | 4:29 | faster than 22% |
| Run 4: | 7:44 | 6:12 | faster than 13% |
| Burpee broad jump: | 5:59 | 4:15 | faster than 12% |
| Run 5: | 8:05 | 6:23 | faster than 13% |
| Row: | 6:01 | 5:11 | faster than 5% |
| Run 6: | 7:53 | 6:17 | faster than 13% |
| Farmers carry: | 2:11 | 1:53 | faster than 14% |
| Run 7: | 7:55 | 6:17 | faster than 12% |
| Sandbag lunges: | 5:26 | 3:58 | faster than 10% |
| Run 8: | 7:51 | 5:42 | faster than 11% |
| Wall balls: | 7:14 | 4:28 | faster than 4% |
| Roxzone: | 9:30 | 7:55 | faster than 24% |
| Runs (8 km) | 1:03:43 | 50:44 | faster than 11% |
| Stations (8) | 39:06 | ||
| Finish | 1:52:15 | 1:30:11 | 640th of 721 · faster than 11% |
1,247th of 1,529 Doubles Women (faster than 18%). Against the 46 who finished around 1:44:35: most time gained on sled pull (0:59), most lost on the eight runs (2:25). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:48 | 6:46 | faster than 16% |
| SkiErg: | 4:52 | 4:44 | faster than 35% |
| Run 2: | 7:38 | 6:09 | faster than 11% |
| Sled push: | 1:55 | 1:53 | faster than 46% |
| Run 3: | 7:25 | 6:27 | faster than 19% |
| Sled pull: | 4:03 | 4:23 | faster than 66% |
| Run 4: | 7:59 | 6:31 | faster than 13% |
| Burpee broad jump: | 5:21 | 4:15 | faster than 20% |
| Run 5: | 8:01 | 6:37 | faster than 17% |
| Row: | 5:55 | 5:31 | faster than 21% |
| Run 6: | 7:48 | 6:32 | faster than 18% |
| Farmers carry: | 1:54 | 1:52 | faster than 47% |
| Run 7: | 7:58 | 6:35 | faster than 17% |
| Sandbag lunges: | 5:17 | 3:45 | faster than 8% |
| Run 8: | 8:23 | 6:43 | faster than 18% |
| Wall balls: | 5:31 | 4:30 | faster than 18% |
| Roxzone: | 8:10 | 6:34 | faster than 22% |
| Runs (8 km) | 1:02:57 | 52:42 | faster than 16% |
| Stations (8) | 34:48 | ||
| Finish | 1:45:49 | 1:30:39 | 1247th of 1,529 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Courtney East2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 84% |
| Push | 57% |
| Pull | 71% |
| BBJ | 17% |
| Row | 65% |
| Carry | 38% |
| Lunges | 9% |
| Wall balls | 12% |
| Roxzone | 56% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:40 faster); weakest: Runs (8 km) (16:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 1:08:08 running, 52:37 at the stations and 7:37 in the roxzone; the longest station was the wall balls (11:52) and the shortest the sled push (2:46).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 7:15 | 6:04 |
| SkiErg | 4:56 | 5:21 |
| Run 2 | 7:51 | 5:47 |
| Sled push | 2:46 | 2:51 |
| Run 3 | 7:59 | 6:03 |
| Sled pull | 5:07 | 5:47 |
| Run 4 | 8:54 | 6:10 |
| Burpee broad jump | 10:26 | 7:20 |
| Run 5 | 8:40 | 6:29 |
| Row | 5:29 | 5:41 |
| Run 6 | 8:11 | 6:18 |
| Farmers carry | 2:54 | 2:40 |
| Run 7 | 7:59 | 6:18 |
| Sandbag lunges | 9:07 | 5:50 |
| Run 8 | 11:20 | 8:10 |
| Wall balls | 11:52 | 7:33 |
| Roxzone | 7:37 | 7:57 |
| Finish | 2:08:15 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:19 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:08:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.