USA Amanda Cunningham
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Cunningham at each race, oldest on the left; lower is faster.The best was 1:31:01 at New York (May 2026); Amanda Cunningham was 4:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:35:30 |
| New York | May 2026 | Open Women | 1:31:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda Cunningham at each race, oldest on the left; lower is faster.The best was 1:22:46 at Boston (Oct 2026); Amanda Cunningham was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:26:31 |
| Boston | Oct 2026 | Doubles Women | 1:22:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
498th of 1,860 Doubles Women (faster than 73%). Against the 56 who finished around 1:22:09: most time gained on sled pull (0:48), most lost on the eight runs (2:39). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:09 | faster than 46% |
| SkiErg: | 4:30 | 4:53 | faster than 88% |
| Run 2: | 6:02 | 6:08 | faster than 54% |
| Sled push: | 2:13 | 2:14 | faster than 52% |
| Run 3: | 5:58 | 6:28 | faster than 68% |
| Sled pull: | 3:20 | 4:38 | faster than 99% |
| Run 4: | 6:04 | 6:28 | faster than 65% |
| Burpee broad jump: | 4:03 | 4:34 | faster than 68% |
| Run 5: | 6:19 | 6:35 | faster than 59% |
| Row: | 4:48 | 5:14 | faster than 89% |
| Run 6: | 6:07 | 6:31 | faster than 65% |
| Farmers carry: | 1:42 | 1:58 | faster than 85% |
| Run 7: | 6:02 | 6:29 | faster than 66% |
| Sandbag lunges: | 3:50 | 4:00 | faster than 59% |
| Run 8: | 6:56 | 7:14 | faster than 58% |
| Wall balls: | 3:49 | 4:26 | faster than 85% |
| Roxzone: | 5:58 | 7:18 | faster than 77% |
| Runs (8 km) | 48:37 | 51:09 | faster than 62% |
| Stations (8) | 28:15 | ||
| Finish | 1:22:46 | 1:31:05 | 498th of 1,860 · faster than 73% |
1,139th of 4,639 Open Women (faster than 75%). Against the 142 who finished around 1:31:14: most time gained on SkiErg (0:27), most lost on burpee broad jump (0:48). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:04 | faster than 67% |
| SkiErg: | 4:37 | 5:21 | faster than 96% |
| Run 2: | 5:20 | 5:47 | faster than 69% |
| Sled push: | 2:24 | 2:51 | faster than 81% |
| Run 3: | 5:32 | 6:03 | faster than 70% |
| Sled pull: | 4:53 | 5:47 | faster than 77% |
| Run 4: | 5:38 | 6:10 | faster than 69% |
| Burpee broad jump: | 6:47 | 7:20 | faster than 58% |
| Run 5: | 5:44 | 6:29 | faster than 73% |
| Row: | 5:11 | 5:41 | faster than 84% |
| Run 6: | 5:53 | 6:18 | faster than 64% |
| Farmers carry: | 2:39 | 2:40 | faster than 52% |
| Run 7: | 5:40 | 6:18 | faster than 71% |
| Sandbag lunges: | 5:15 | 5:50 | faster than 64% |
| Run 8: | 7:10 | 8:10 | faster than 71% |
| Wall balls: | 6:09 | 7:33 | faster than 74% |
| Roxzone: | 6:36 | 7:57 | faster than 72% |
| Runs (8 km) | 46:33 | 51:48 | faster than 71% |
| Stations (8) | 37:55 | ||
| Finish | 1:31:01 | 1:43:35 | 1139th of 4,639 · faster than 75% |
157th of 333 Pro Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 333 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:43 | faster than 36% |
| SkiErg: | 4:13 | 4:31 | faster than 83% |
| Run 2: | 5:33 | 5:13 | faster than 38% |
| Sled push: | 2:04 | 2:25 | faster than 82% |
| Run 3: | 5:46 | 5:34 | faster than 43% |
| Sled pull: | 3:35 | 4:14 | faster than 78% |
| Run 4: | 5:52 | 5:34 | faster than 43% |
| Burpee broad jump: | 3:25 | 3:30 | faster than 54% |
| Run 5: | 5:58 | 5:39 | faster than 41% |
| Row: | 4:39 | 4:50 | faster than 65% |
| Run 6: | 5:51 | 5:34 | faster than 41% |
| Farmers carry: | 1:53 | 2:02 | faster than 73% |
| Run 7: | 5:51 | 5:37 | faster than 44% |
| Sandbag lunges: | 4:26 | 4:08 | faster than 38% |
| Run 8: | 7:12 | 6:58 | faster than 44% |
| Wall balls: | 3:40 | 4:19 | faster than 87% |
| Roxzone: | 4:54 | 5:47 | faster than 71% |
| Runs (8 km) | 48:01 | 45:44 | faster than 43% |
| Stations (8) | 27:55 | ||
| Finish | 1:20:46 | 1:21:44 | 157th of 333 · faster than 53% |
575th of 1,044 Open Women (faster than 44%). Against the 31 who finished around 1:35:30: most time gained on the roxzone (0:56), most lost on the eight runs (2:11). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 7:19 | 6:52 | faster than 35% |
| SkiErg: | 4:42 | 5:14 | faster than 93% |
| Run 2: | 5:47 | 5:19 | faster than 33% |
| Sled push: | 2:33 | 2:30 | faster than 47% |
| Run 3: | 5:53 | 5:34 | faster than 39% |
| Sled pull: | 4:55 | 5:30 | faster than 69% |
| Run 4: | 6:03 | 5:38 | faster than 36% |
| Burpee broad jump: | 6:43 | 6:13 | faster than 41% |
| Run 5: | 6:18 | 5:54 | faster than 36% |
| Row: | 4:58 | 5:27 | faster than 89% |
| Run 6: | 6:00 | 5:44 | faster than 40% |
| Farmers carry: | 2:19 | 2:16 | faster than 47% |
| Run 7: | 6:08 | 5:43 | faster than 35% |
| Sandbag lunges: | 5:38 | 5:10 | faster than 38% |
| Run 8: | 5:52 | 5:24 | faster than 35% |
| Wall balls: | 7:09 | 6:21 | faster than 35% |
| Roxzone: | 7:19 | 7:33 | faster than 54% |
| Runs (8 km) | 49:17 | 46:13 | faster than 38% |
| Stations (8) | 38:57 | ||
| Finish | 1:35:30 | 1:32:47 | 575th of 1,044 · faster than 44% |
607th of 1,253 Doubles Women (faster than 51%). Against the 37 who finished around 1:26:55: most time gained on burpee broad jump (0:42), most lost on the eight runs (2:38). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:11 | faster than 37% |
| SkiErg: | 4:27 | 4:42 | faster than 79% |
| Run 2: | 6:05 | 5:53 | faster than 40% |
| Sled push: | 1:30 | 1:56 | faster than 94% |
| Run 3: | 6:23 | 6:03 | faster than 35% |
| Sled pull: | 2:49 | 3:16 | faster than 80% |
| Run 4: | 6:25 | 6:11 | faster than 39% |
| Burpee broad jump: | 3:15 | 3:50 | faster than 76% |
| Run 5: | 6:44 | 6:18 | faster than 35% |
| Row: | 5:06 | 5:09 | faster than 55% |
| Run 6: | 6:50 | 6:18 | faster than 31% |
| Farmers carry: | 1:50 | 1:57 | faster than 66% |
| Run 7: | 6:55 | 6:16 | faster than 29% |
| Sandbag lunges: | 3:49 | 3:41 | faster than 44% |
| Run 8: | 8:28 | 8:19 | faster than 46% |
| Wall balls: | 4:15 | 4:22 | faster than 57% |
| Roxzone †: | 5:14 | ||
| Runs (8 km) | 54:16 | 51:49 | faster than 37% |
| Stations (8) | 27:01 | ||
| Finish | 1:26:31 | 1:26:54 | 607th of 1,253 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | New York May 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | New York May 2026 · best of 2 | 2:55 |
| Sled pull | 4:53 | New York May 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:43 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 4:58 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:15 | New York May 2026 · best of 2 | 5:13 |
| Wall balls | 6:09 | New York May 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:33 | New York May 2026 · best of 2 | 46:44 |
| Roxzone | 6:36 | New York May 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Julia LoRusso2 races
- Zohra Sheriff2 races
- Jenny Medrano1 race
- Michelle Anander1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York May 2026, against 4,639 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 97% |
| Push | 81% |
| Pull | 77% |
| BBJ | 59% |
| Row | 85% |
| Carry | 52% |
| Lunges | 64% |
| Wall balls | 74% |
| Roxzone | 73% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 46:37 running, 37:55 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:47) and the shortest the sled push (2:24).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 6:04 |
| SkiErg | 4:37 | 5:21 |
| Run 2 | 5:20 | 5:47 |
| Sled push | 2:24 | 2:51 |
| Run 3 | 5:32 | 6:03 |
| Sled pull | 4:53 | 5:47 |
| Run 4 | 5:38 | 6:10 |
| Burpee broad jump | 6:47 | 7:20 |
| Run 5 | 5:44 | 6:29 |
| Row | 5:11 | 5:41 |
| Run 6 | 5:53 | 6:18 |
| Farmers carry | 2:39 | 2:40 |
| Run 7 | 5:40 | 6:18 |
| Sandbag lunges | 5:15 | 5:50 |
| Run 8 | 7:10 | 8:10 |
| Wall balls | 6:09 | 7:33 |
| Roxzone | 6:36 | 7:57 |
| Finish | 1:31:01 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
