CAN Amanda Cochrane
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:18:07 (Miami Apr 2026) · Open Women 1:13:31 (Toronto Oct 2025) · Doubles Mixed 0:59:30 (Ottawa 2026) · Pro Doubles Women 1:12:15 (Toronto Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 15 May 2026team: Amanda Cochrane, Kenny Caceroswhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:30 | top 2% 14/1,163 | 33:17 | 22:47 | 3:32 | splitsSkiErg3:57Sled push1:41Sled pull2:50Burpee broad jump2:30Row4:17Farmers carry1:32Sandbag lunges2:46Wall balls3:14Run 14:11Run 23:58Run 34:08Run 44:08Run 54:09Run 64:06Run 74:13Run 84:28Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Amanda Cochrane, Kenny Caceroswhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:42 | top 2% 29/1,479 | 33:39 | 23:06 | 4:01 | splitsSkiErg4:15Sled push1:51Sled pull3:09Burpee broad jump2:09Row4:16Farmers carry1:27Sandbag lunges2:33Wall balls3:26Run 15:10Run 24:00Run 34:06Run 44:08Run 54:09Run 64:02Run 74:07Run 84:01Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:18:07 | top 24% 60/253 | 35:57 | 36:54 | 5:20 | splitsSkiErg5:25Sled push4:11Sled pull5:30Burpee broad jump4:32Row5:14Farmers carry1:55Sandbag lunges4:50Wall balls5:17Run 15:21Run 24:06Run 34:23Run 44:18Run 54:23Run 64:23Run 74:27Run 84:41Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:18:28 | top 29% 55/194 | 36:03 | 37:38 | 4:51 | splitsSkiErg5:13Sled push3:59Sled pull5:36Burpee broad jump4:06Row5:14Farmers carry1:41Sandbag lunges5:38Wall balls6:11Run 13:30Run 24:13Run 34:22Run 44:40Run 54:38Run 64:43Run 74:45Run 85:17Full report for this race → |
| Toronto Oct 2025 4 Oct 2025team: Amanda Cochrane, Elisa Koenewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:15 | top 16% 24/150 | 36:48 | 30:16 | 5:16 | splitsSkiErg4:45Sled push3:34Sled pull4:36Burpee broad jump3:12Row4:53Farmers carry1:44Sandbag lunges3:48Wall balls3:44Run 14:00Run 24:36Run 34:40Run 44:48Run 54:47Run 64:55Run 74:59Run 84:07Full report for this race → |
| Toronto Oct 2025 3 Oct 2025what the whole field did → | Open Women · 40-44 | 1:13:31 | top 3% 28/1,013 | 35:57 | 32:47 | 4:53 | splitsSkiErg5:31Sled push2:59Sled pull4:45Burpee broad jump4:09Row5:16Farmers carry1:31Sandbag lunges4:01Wall balls4:35Run 14:18Run 24:37Run 34:32Run 44:26Run 54:47Run 64:39Run 74:41Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Apr 2026, against 253 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Pro Women finisher at Miami Apr 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
