NAM Amanda Bruyns
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:34 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Amanda Bruyns, Renata Van Heerdenwhat the whole field did → | Doubles Women · team 45-49 | 1:43:34 | 835th of 1,19648th of 64 aged 45-49 | 1:05:13 | 31:44 | 6:41 | View results | See splits Hide splitsSkiErg4:26fastest 11%Sled push1:50faster than 33%Sled pull3:43fastest 18%Burpee broad jump4:50faster than 46%Row5:19faster than 45%Farmers carry2:11faster than 16%Sandbag lunges4:02fastest 48%Wall balls5:23faster than 34%Runs (8 km)1:05:13faster than 21%Roxzone6:41faster than 49%Run 18:29faster than 1%Run 27:34faster than 25%Run 37:56faster than 26%Run 48:01faster than 26%Run 58:04faster than 29%Run 68:03faster than 27%Run 78:45faster than 20%Run 88:24faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Renata Van Heerden1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
