USA Amanda Binkley
3 HYROX races over 2 seasons. Best Open Women time: 1:24:00 at New York 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Binkley at each race, oldest on the left; lower is faster.The best was 1:24:00 at New York (May 2026); Amanda Binkley was 5:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:29:33 |
| Atlanta | Apr 2025 | Open Women | 1:29:16 |
| New York | May 2026 | Open Women | 1:24:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:33 faster (1:29:33 to 1:24:00).
3 results at 3 races
521st of 4,639 Open Women (faster than 88%). Against the 140 who finished around 1:23:12: most time gained on the eight runs (0:41), most lost on sandbag lunges (1:16). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:04 | faster than 87% |
| SkiErg: | 4:26 | 5:21 | faster than 99% |
| Run 2: | 4:49 | 5:47 | faster than 87% |
| Sled push: | 2:13 | 2:51 | faster than 90% |
| Run 3: | 4:59 | 6:03 | faster than 89% |
| Sled pull: | 4:18 | 5:47 | faster than 91% |
| Run 4: | 5:05 | 6:10 | faster than 87% |
| Burpee broad jump: | 6:25 | 7:20 | faster than 64% |
| Run 5: | 5:05 | 6:29 | faster than 91% |
| Row: | 4:48 | 5:41 | faster than 98% |
| Run 6: | 5:07 | 6:18 | faster than 88% |
| Farmers carry: | 2:27 | 2:40 | faster than 65% |
| Run 7: | 5:01 | 6:18 | faster than 90% |
| Sandbag lunges: | 5:49 | 5:50 | faster than 50% |
| Run 8: | 6:13 | 8:10 | faster than 91% |
| Wall balls: | 6:33 | 7:33 | faster than 66% |
| Roxzone: | 5:45 | 7:57 | faster than 86% |
| Runs (8 km) | 41:21 | 51:48 | faster than 91% |
| Stations (8) | 36:59 | ||
| Finish | 1:24:00 | 1:43:35 | 521st of 4,639 · faster than 88% |
238th of 810 Open Women (faster than 70%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:27 | faster than 76% |
| SkiErg: | 4:30 | 5:13 | faster than 98% |
| Run 2: | 4:46 | 5:36 | faster than 85% |
| Sled push: | 2:06 | 2:51 | faster than 93% |
| Run 3: | 5:13 | 5:56 | faster than 76% |
| Sled pull: | 6:36 | 6:18 | faster than 43% |
| Run 4: | 5:21 | 5:59 | faster than 75% |
| Burpee broad jump: | 6:21 | 6:42 | faster than 58% |
| Run 5: | 5:33 | 6:11 | faster than 71% |
| Row: | 5:04 | 5:32 | faster than 85% |
| Run 6: | 5:45 | 6:07 | faster than 62% |
| Farmers carry: | 2:23 | 2:20 | faster than 45% |
| Run 7: | 5:40 | 6:06 | faster than 64% |
| Sandbag lunges: | 5:30 | 5:41 | faster than 54% |
| Run 8: | 6:07 | 7:00 | faster than 71% |
| Wall balls: | 6:59 | 6:27 | faster than 38% |
| Roxzone †: | 8:17 | ||
| Runs (8 km) | 41:30 | 46:56 | faster than 74% |
| Stations (8) | 39:29 | ||
| Finish | 1:29:16 | 1:38:42 | 238th of 810 · faster than 70% |
183rd of 620 Open Women (faster than 70%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:58 | faster than 78% |
| SkiErg: | 4:28 | 5:15 | fastest in the field |
| Run 2: | 4:52 | 5:45 | faster than 84% |
| Sled push: | 2:18 | 2:59 | faster than 90% |
| Run 3: | 5:11 | 6:00 | faster than 81% |
| Sled pull: | 5:59 | 5:58 | faster than 49% |
| Run 4: | 5:19 | 6:07 | faster than 79% |
| Burpee broad jump: | 7:23 | 6:29 | faster than 37% |
| Run 5: | 5:33 | 6:22 | faster than 77% |
| Row: | 4:56 | 5:35 | faster than 96% |
| Run 6: | 5:32 | 6:13 | faster than 74% |
| Farmers carry: | 2:17 | 2:15 | faster than 48% |
| Run 7: | 5:19 | 6:12 | faster than 79% |
| Sandbag lunges: | 5:12 | 5:10 | faster than 49% |
| Run 8: | 5:45 | 6:51 | faster than 80% |
| Wall balls: | 7:00 | 6:20 | faster than 34% |
| Roxzone: | 7:21 | 8:41 | faster than 72% |
| Runs (8 km) | 42:44 | 49:49 | faster than 81% |
| Stations (8) | 39:33 | ||
| Finish | 1:29:33 | 1:39:21 | 183rd of 620 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | New York 2026 · best of 3 | 5:16 |
| Sled push | 2:06 | Atlanta 2025 · best of 3 | 2:55 |
| Sled pull | 4:18 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:21 | Atlanta 2025 · best of 3 | 6:46 |
| Row | 4:48 | New York 2026 · best of 3 | 5:31 |
| Farmers carry | 2:17 | Dallas 2024 · best of 3 | 2:19 |
| Sandbag lunges | 5:12 | Dallas 2024 · best of 3 | 5:13 |
| Wall balls | 6:33 | New York 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:21 | New York 2026 · best of 3 | 46:44 |
| Roxzone | 5:45 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 50%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 92% |
| BBJ | 65% |
| Row | 98% |
| Carry | 65% |
| Lunges | 50% |
| Wall balls | 67% |
| Roxzone | 86% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:27 faster); weakest: Sandbag lunges (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 41:25 running, 36:59 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:33) and the shortest the sled push (2:13).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 6:04 |
| SkiErg | 4:26 | 5:21 |
| Run 2 | 4:49 | 5:47 |
| Sled push | 2:13 | 2:51 |
| Run 3 | 4:59 | 6:03 |
| Sled pull | 4:18 | 5:47 |
| Run 4 | 5:05 | 6:10 |
| Burpee broad jump | 6:25 | 7:20 |
| Run 5 | 5:05 | 6:29 |
| Row | 4:48 | 5:41 |
| Run 6 | 5:07 | 6:18 |
| Farmers carry | 2:27 | 2:40 |
| Run 7 | 5:01 | 6:18 |
| Sandbag lunges | 5:49 | 5:50 |
| Run 8 | 6:13 | 8:10 |
| Wall balls | 6:33 | 7:33 |
| Roxzone | 5:45 | 7:57 |
| Finish | 1:24:00 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:00.
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