USA Amanda Barrett
3 HYROX races over 2 seasons. Best Open Women time: 1:31:30 at Dallas 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Barrett at each race, oldest on the left; lower is faster.The best was 1:31:30 at Dallas (Nov 2025); Amanda Barrett was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:47:27 |
| Dallas | Nov 2025 | Open Women | 1:31:30 |
| Houston | Mar 2026 | Open Women | 1:40:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:57 faster (1:47:27 to 1:31:30).
3 results at 3 races
892nd of 1,997 Open Women (faster than 55%). Against the 60 who finished around 1:40:35: most time gained on the eight runs (2:27), most lost on the roxzone (2:18). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:10 | faster than 65% |
| SkiErg: | 5:36 | 5:26 | faster than 37% |
| Run 2: | 5:36 | 5:45 | faster than 56% |
| Sled push: | 4:52 | 3:13 | faster than 6% |
| Run 3: | 6:05 | 6:05 | faster than 50% |
| Sled pull: | 6:22 | 6:44 | faster than 58% |
| Run 4: | 5:45 | 6:07 | faster than 61% |
| Burpee broad jump: | 7:01 | 7:10 | faster than 53% |
| Run 5: | 5:50 | 6:19 | faster than 65% |
| Row: | 6:17 | 5:39 | faster than 17% |
| Run 6: | 5:25 | 6:09 | faster than 73% |
| Farmers carry: | 1:46 | 2:29 | faster than 97% |
| Run 7: | 5:17 | 6:07 | faster than 77% |
| Sandbag lunges: | 5:43 | 5:43 | faster than 50% |
| Run 8: | 5:38 | 6:36 | faster than 74% |
| Wall balls: | 7:12 | 7:23 | faster than 52% |
| Roxzone: | 10:28 | 8:48 | faster than 29% |
| Runs (8 km) | 45:16 | 49:27 | faster than 67% |
| Stations (8) | 44:49 | ||
| Finish | 1:40:30 | 1:43:26 | 892nd of 1,997 · faster than 55% |
537th of 1,494 Open Women (faster than 64%). Against the 45 who finished around 1:31:04: most time gained on the eight runs (1:17), most lost on row (0:46). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:08 | faster than 42% |
| SkiErg: | 5:13 | 5:11 | faster than 47% |
| Run 2: | 5:38 | 5:41 | faster than 53% |
| Sled push: | 2:30 | 2:47 | faster than 72% |
| Run 3: | 5:48 | 6:00 | faster than 57% |
| Sled pull: | 5:50 | 6:00 | faster than 55% |
| Run 4: | 5:41 | 6:03 | faster than 65% |
| Burpee broad jump: | 6:07 | 6:43 | faster than 62% |
| Run 5: | 5:40 | 6:11 | faster than 69% |
| Row: | 6:15 | 5:46 | faster than 24% |
| Run 6: | 5:27 | 6:05 | faster than 73% |
| Farmers carry: | 1:44 | 2:17 | faster than 95% |
| Run 7: | 5:16 | 6:07 | faster than 80% |
| Sandbag lunges: | 5:38 | 5:22 | faster than 42% |
| Run 8: | 5:40 | 6:26 | faster than 73% |
| Wall balls: | 5:59 | 6:51 | faster than 68% |
| Roxzone †: | 6:45 | ||
| Runs (8 km) | 45:29 | 49:10 | faster than 66% |
| Stations (8) | 39:16 | ||
| Finish | 1:31:30 | 1:37:13 | 537th of 1,494 · faster than 64% |
405th of 620 Open Women (faster than 34%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 6:58 | 5:58 | faster than 18% |
| SkiErg: | 5:47 | 5:15 | faster than 15% |
| Run 2: | 6:29 | 5:45 | faster than 28% |
| Sled push: | 2:50 | 2:59 | faster than 59% |
| Run 3: | 6:38 | 6:00 | faster than 30% |
| Sled pull: | 7:18 | 5:58 | faster than 18% |
| Run 4: | 6:58 | 6:07 | faster than 27% |
| Burpee broad jump: | 6:42 | 6:29 | faster than 45% |
| Run 5: | 6:51 | 6:22 | faster than 37% |
| Row: | 6:26 | 5:35 | faster than 10% |
| Run 6: | 6:37 | 6:13 | faster than 38% |
| Farmers carry: | 1:41 | 2:15 | faster than 96% |
| Run 7: | 6:31 | 6:12 | faster than 40% |
| Sandbag lunges: | 6:10 | 5:10 | faster than 27% |
| Run 8: | 6:58 | 6:51 | faster than 48% |
| Wall balls: | 7:02 | 6:20 | faster than 34% |
| Roxzone: | 9:37 | 8:41 | faster than 35% |
| Runs (8 km) | 53:58 | 49:49 | faster than 34% |
| Stations (8) | 43:56 | ||
| Finish | 1:47:27 | 1:39:21 | 405th of 620 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Dallas 2025 · best of 3 | 5:16 |
| Sled push | 2:30 | Dallas 2025 · best of 3 | 2:55 |
| Sled pull | 5:50 | Dallas 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:07 | Dallas 2025 · best of 3 | 6:46 |
| Row | 6:15 | Dallas 2025 · best of 3 | 5:31 |
| Farmers carry | 1:41 | Dallas 2024 · best of 3 | 2:19 |
| Sandbag lunges | 5:38 | Dallas 2025 · best of 3 | 5:13 |
| Wall balls | 5:59 | Dallas 2025 · best of 3 | 6:43 |
| Runs (8 km) | 45:16 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 9:37 | Dallas 2024 · best of 2 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 47% |
| Push | 72% |
| Pull | 55% |
| BBJ | 63% |
| Row | 24% |
| Carry | 95% |
| Lunges | 43% |
| Wall balls | 69% |
| Roxzone | 46% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Row (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 45:29 running, 39:16 at the stations and 6:45 in the roxzone; the longest station was the row (6:15).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 6:19 | 6:08 |
| SkiErg | 5:13 | 5:11 |
| Run 2 | 5:38 | 5:41 |
| Sled push | 2:30 | 2:47 |
| Run 3 | 5:48 | 6:00 |
| Sled pull | 5:50 | 6:00 |
| Run 4 | 5:41 | 6:03 |
| Burpee broad jump | 6:07 | 6:43 |
| Run 5 | 5:40 | 6:11 |
| Row | 6:15 | 5:46 |
| Run 6 | 5:27 | 6:05 |
| Farmers carry | 1:44 | 2:17 |
| Run 7 | 5:16 | 6:07 |
| Sandbag lunges | 5:38 | 5:22 |
| Run 8 | 5:40 | 6:26 |
| Wall balls | 5:59 | 6:51 |
| Roxzone | 6:45 | 6:32 |
| Finish | 1:31:30 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:29 against the typical Open Women finisher at Dallas 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
