Amana Simmons
7 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Monica Parchment, Amana Simmonswhole field → | Pro Doubles Women · team 55-59 | 1:28:21 | 649th of 68915th of 32 aged 55-59 | 44:08 | 36:31 | 7:47 | View results | See splits Hide splitsSkiErg4:40faster than 8%Sled push2:33faster than 49%Sled pull4:58faster than 9%Burpee broad jump5:19faster than 1%Row5:22faster than 6%Farmers carry1:53faster than 28%Sandbag lunges4:59faster than 6%Wall balls6:47faster than 2%Runs (8 km)44:08faster than 9%Roxzone7:47faster than 6%Run 13:33faster than 5%Run 25:37faster than 5%Run 35:50faster than 8%Run 45:44faster than 10%Run 55:42faster than 12%Run 65:48faster than 11%Run 75:55faster than 11%Run 86:03faster than 11%Full report for this race → |
| New York 2026 28 May 2026team: Amana Simmons, Monica Parchmentwhole field → | Doubles Women · team 55-59 | 1:23:34 | 1221st of 5,7164th of 37 aged 55-59 | 45:49 | 30:45 | 7:05 | View results | See splits Hide splitsSkiErg4:48fastest 43%Sled push1:51fastest 35%Sled pull3:30fastest 16%Burpee broad jump4:27fastest 50%Row5:19faster than 48%Farmers carry2:06fastest 49%Sandbag lunges4:13faster than 46%Wall balls4:31fastest 40%Runs (8 km)45:49fastest 15%Roxzone7:05fastest 39%Run 15:42fastest 17%Run 25:19fastest 18%Run 35:34fastest 19%Run 45:34fastest 17%Run 55:39fastest 16%Run 65:36fastest 16%Run 75:30fastest 13%Run 86:57fastest 18%Full report for this race → |
| Miami 2026 3 Apr 2026team: Amana Simmons, Monica Parchmentwhole field → | Pro Doubles Women · team 50-54 | 1:27:31 | 153rd of 2353rd of 4 aged 50-54 | 45:21 | 35:45 | 6:32 | View results | See splits Hide splitsSkiErg4:54faster than 28%Sled push2:26fastest 37%Sled pull5:06fastest 50%Burpee broad jump4:28faster than 15%Row5:26faster than 17%Farmers carry2:09faster than 20%Sandbag lunges4:59faster than 17%Wall balls6:17faster than 10%Runs (8 km)45:21faster than 46%Roxzone6:32faster than 38%Run 16:17fastest 48%Run 25:14faster than 45%Run 35:36faster than 44%Run 45:30fastest 50%Run 55:45faster than 43%Run 65:40faster than 44%Run 75:36faster than 46%Run 85:46faster than 43%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Monica Parchment, Amana Simmonswhole field → | Doubles Women · team 55-59 | 1:23:19 | 230th of 7211st of 5 aged 55-59 | 45:04 | 30:30 | 7:48 | View results | See splits Hide splitsSkiErg4:53faster than 45%Sled push1:56faster than 43%Sled pull4:05fastest 29%Burpee broad jump4:18faster than 47%Row5:16faster than 43%Farmers carry1:50fastest 42%Sandbag lunges3:47fastest 42%Wall balls4:25fastest 47%Runs (8 km)45:04fastest 27%Roxzone7:48fastest 48%Run 16:33fastest 19%Run 25:19fastest 29%Run 35:30fastest 27%Run 45:29fastest 25%Run 55:42fastest 29%Run 65:46fastest 33%Run 75:37fastest 28%Run 85:11fastest 32%Full report for this race → |
| Chicago 2025 14 Nov 2025team: William Simmons Ii, Amana Simmonswhole field → | Doubles Mixed · team 50-54 | 1:34:06 | 901st of 1,17920th of 33 aged 50-54 | 51:57 | 36:08 | 6:05 | View results | See splits Hide splitsSkiErg4:36faster than 16%Sled push2:30faster than 7%Sled pull4:30faster than 34%Burpee broad jump6:13faster than 3%Row5:15faster than 16%Farmers carry2:15faster than 11%Sandbag lunges4:58faster than 17%Wall balls5:51faster than 19%Runs (8 km)51:57faster than 33%Roxzone6:05fastest 45%Run 15:12faster than 12%Run 26:20faster than 29%Run 36:27faster than 36%Run 46:28faster than 39%Run 56:36faster than 40%Run 66:33faster than 37%Run 76:28faster than 41%Run 87:56faster than 25%Full report for this race → |
| New York 2025 30 May 2025team: Amana Simmons, William Simmonswhole field → | Doubles Mixed · team 50-59 | 1:37:24 | 1364th of 1,62719th of 30 aged 50-59 | 56:27 | 35:59 | 5:02 | View results | See splits Hide splitsSkiErg4:37faster than 16%Sled push2:11faster than 49%Sled pull4:54faster than 6%Burpee broad jump4:56faster than 7%Row5:38faster than 6%Farmers carry2:14faster than 19%Sandbag lunges4:49faster than 23%Wall balls6:40faster than 11%Runs (8 km)56:27faster than 30%Roxzone5:02fastest 43%Run 16:30faster than 16%Run 26:05faster than 20%Run 36:26faster than 20%Run 46:24faster than 25%Run 56:48faster than 23%Run 67:03faster than 16%Run 77:21faster than 14%Run 89:55faster than 18%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Monica Parchment, Amana Simmonswhole field → | Doubles Women · team 50-59 | 1:26:08 | 99th of 3044th of 13 aged 50-59 | 48:08 | 30:18 | 7:47 | View results | See splits Hide splitsSkiErg4:43fastest 48%Sled push1:42fastest 27%Sled pull3:55fastest 32%Burpee broad jump3:56fastest 43%Row5:12fastest 44%Farmers carry1:48fastest 50%Sandbag lunges4:18faster than 36%Wall balls4:44faster than 30%Runs (8 km)48:08fastest 29%Roxzone7:47fastest 31%Run 18:23fastest 49%Run 25:21fastest 30%Run 35:29fastest 28%Run 45:28fastest 26%Run 55:34fastest 26%Run 65:41fastest 30%Run 75:37fastest 27%Run 86:37fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Anaheim 2024 · best of 3 | 4:48 |
| Sled push | 1:42 | Anaheim 2024 · best of 3 | 1:51 |
| Sled pull | 3:30 | New York 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:56 | Anaheim 2024 · best of 3 | 4:17 |
| Row | 5:12 | Anaheim 2024 · best of 3 | 5:12 |
| Farmers carry | 1:48 | Anaheim 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:47 | Washington DC 2026 · best of 3 | 3:47 |
| Wall balls | 4:25 | Washington DC 2026 · best of 3 | 4:22 |
| Runs (8 km) | 45:04 | Washington DC 2026 · best of 3 | 49:12 |
| Roxzone | 7:05 | New York 2026 · best of 3 | 7:49 |
How to read
Each station's best across Amana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Monica Parchment5 races
- William Simmons1 race
- William Simmons II1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.