IND Aman Trehan
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aman Trehan at each race, oldest on the left; lower is faster.The best was 1:19:27 at Mumbai (Sep 2025); Aman Trehan was 10:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Men | 1:19:27 |
| Bangkok | Mar 2026 | Doubles Men | 1:22:09 |
| Delhi | Jul 2026 | Doubles Men | 1:30:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Aman Trehan at each race, oldest on the left; lower is faster.The best was 1:24:03 at Mumbai (Sep 2026); Aman Trehan was 7:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Mixed | 1:31:45 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:24:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
84th of 1,014 Doubles Mixed (faster than 91%). Against the 31 who finished around 1:25:54: most time gained on the eight runs (1:14), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 6:15 | faster than 86% |
| SkiErg: | 4:19 | 5:00 | faster than 94% |
| Run 2: | 5:48 | 7:36 | faster than 90% |
| Sled push: | 2:45 | 3:34 | faster than 83% |
| Run 3: | 6:18 | 8:17 | faster than 90% |
| Sled pull: | 4:28 | 5:51 | faster than 84% |
| Run 4: | 6:09 | 8:07 | faster than 90% |
| Burpee broad jump: | 3:30 | 4:52 | faster than 85% |
| Run 5: | 6:21 | 8:12 | faster than 89% |
| Row: | 5:24 | 5:41 | faster than 69% |
| Run 6: | 6:12 | 8:10 | faster than 90% |
| Farmers carry: | 1:57 | 2:12 | faster than 78% |
| Run 7: | 6:13 | 8:13 | faster than 90% |
| Sandbag lunges: | 4:35 | 5:31 | faster than 75% |
| Run 8: | 3:45 | 5:30 | faster than 92% |
| Wall balls: | 4:29 | 6:38 | faster than 89% |
| Roxzone: | 6:51 | 10:21 | faster than 90% |
| Runs (8 km) | 45:50 | 1:00:43 | faster than 90% |
| Stations (8) | 31:27 | ||
| Finish | 1:24:03 | 1:52:03 | 84th of 1,014 · faster than 91% |
727th of 2,012 Open Men (faster than 63%). Against the 61 who finished around 1:47:00: most time gained on the roxzone (0:58), most lost on the eight runs (4:20). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:34 | faster than 60% |
| SkiErg: | 4:33 | 5:02 | faster than 89% |
| Run 2: | 7:03 | 6:44 | faster than 41% |
| Sled push: | 3:09 | 3:54 | faster than 77% |
| Run 3: | 7:47 | 7:33 | faster than 45% |
| Sled pull: | 6:30 | 7:21 | faster than 66% |
| Run 4: | 7:51 | 7:20 | faster than 39% |
| Burpee broad jump: | 7:43 | 7:36 | faster than 48% |
| Run 5: | 8:09 | 7:36 | faster than 37% |
| Row: | 5:15 | 5:37 | faster than 75% |
| Run 6: | 7:32 | 7:14 | faster than 42% |
| Farmers carry: | 2:16 | 2:40 | faster than 74% |
| Run 7: | 6:50 | 7:14 | faster than 60% |
| Sandbag lunges: | 6:04 | 7:08 | faster than 71% |
| Run 8: | 5:10 | 6:00 | faster than 69% |
| Wall balls: | 9:53 | 10:03 | faster than 52% |
| Roxzone: | 7:44 | 9:45 | faster than 74% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 45:23 | ||
| Finish | 1:47:41 | 1:56:17 | 727th of 2,012 · faster than 63% |
382nd of 1,409 Doubles Men (faster than 72%). Against the 42 who finished around 1:28:39: most time gained on wall balls (0:18), most lost on the roxzone (0:43). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:57 | faster than 74% |
| SkiErg: | 4:11 | 4:28 | faster than 83% |
| Run 2: | 6:13 | 7:09 | faster than 76% |
| Sled push: | 2:40 | 2:13 | faster than 22% |
| Run 3: | 8:46 | 7:46 | faster than 29% |
| Sled pull: | 4:48 | 4:50 | faster than 50% |
| Run 4: | 6:24 | 7:42 | faster than 82% |
| Burpee broad jump: | 3:54 | 4:15 | faster than 62% |
| Run 5: | 6:50 | 8:00 | faster than 77% |
| Row: | 5:25 | 5:20 | faster than 43% |
| Run 6: | 6:38 | 7:41 | faster than 76% |
| Farmers carry: | 1:47 | 1:54 | faster than 67% |
| Run 7: | 6:38 | 7:38 | faster than 76% |
| Sandbag lunges: | 4:39 | 4:50 | faster than 56% |
| Run 8: | 4:12 | 5:46 | faster than 89% |
| Wall balls: | 4:47 | 5:27 | faster than 69% |
| Roxzone: | 8:07 | 9:12 | faster than 67% |
| Runs (8 km) | 49:50 | 57:42 | faster than 75% |
| Stations (8) | 32:11 | ||
| Finish | 1:30:02 | 1:40:48 | 382nd of 1,409 · faster than 72% |
579th of 1,552 Doubles Men (faster than 62%). Against the 47 who finished around 1:21:28: most time gained on the eight runs (0:42), most lost on the roxzone (1:27). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:51 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:17 | 7:30 | faster than 56% |
| SkiErg: | 4:04 | 4:18 | faster than 80% |
| Run 2: | 4:11 | 4:47 | faster than 77% |
| Sled push: | 2:39 | 2:17 | faster than 25% |
| Run 3: | 4:18 | 5:03 | faster than 82% |
| Sled pull: | 3:56 | 4:10 | faster than 62% |
| Run 4: | 4:46 | 5:05 | faster than 63% |
| Burpee broad jump: | 3:17 | 3:34 | faster than 63% |
| Run 5: | 4:53 | 5:14 | faster than 62% |
| Row: | 4:53 | 4:47 | faster than 41% |
| Run 6: | 4:29 | 5:08 | faster than 76% |
| Farmers carry: | 1:52 | 1:48 | faster than 41% |
| Run 7: | 4:25 | 5:10 | faster than 80% |
| Sandbag lunges: | 4:14 | 4:07 | faster than 45% |
| Run 8: | 5:59 | 6:29 | faster than 64% |
| Wall balls: | 5:05 | 4:44 | faster than 36% |
| Roxzone: | 11:57 | 11:36 | faster than 45% |
| Runs (8 km) | 40:15 | 44:51 | faster than 71% |
| Stations (8) | 30:00 | ||
| Finish | 1:22:09 | 1:26:38 | 579th of 1,552 · faster than 62% |
24th of 305 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:20 | faster than 82% |
| SkiErg: | 4:07 | 4:35 | faster than 93% |
| Run 2: | 5:36 | 6:39 | faster than 84% |
| Sled push: | 1:52 | 2:19 | faster than 88% |
| Run 3: | 5:58 | 7:21 | faster than 87% |
| Sled pull: | 4:04 | 4:41 | faster than 78% |
| Run 4: | 6:03 | 7:21 | faster than 84% |
| Burpee broad jump: | 3:02 | 4:03 | faster than 83% |
| Run 5: | 5:40 | 7:30 | faster than 92% |
| Row: | 5:04 | 5:20 | faster than 72% |
| Run 6: | 5:56 | 7:12 | faster than 86% |
| Farmers carry: | 1:55 | 1:55 | faster than 50% |
| Run 7: | 5:33 | 7:12 | faster than 92% |
| Sandbag lunges: | 3:48 | 4:40 | faster than 80% |
| Run 8: | 5:55 | 7:43 | faster than 89% |
| Wall balls: | 4:24 | 5:18 | faster than 82% |
| Roxzone: | 7:51 | 10:31 | faster than 84% |
| Runs (8 km) | 43:25 | 54:40 | faster than 91% |
| Stations (8) | 28:16 | ||
| Finish | 1:19:27 | 1:39:19 | 24th of 305 · faster than 92% |
24th of 133 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 133 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:06 | faster than 71% |
| SkiErg: | 4:34 | 4:55 | faster than 84% |
| Run 2: | 5:55 | 6:36 | faster than 68% |
| Sled push: | 2:20 | 2:57 | faster than 83% |
| Run 3: | 5:39 | 6:48 | faster than 83% |
| Sled pull: | 5:35 | 5:48 | faster than 53% |
| Run 4: | 5:46 | 6:49 | faster than 81% |
| Burpee broad jump: | 3:51 | 4:25 | faster than 66% |
| Run 5: | 6:01 | 7:01 | faster than 79% |
| Row: | 5:50 | 5:42 | faster than 43% |
| Run 6: | 5:54 | 6:44 | faster than 78% |
| Farmers carry: | 1:56 | 2:05 | faster than 71% |
| Run 7: | 5:43 | 6:49 | faster than 84% |
| Sandbag lunges: | 5:04 | 5:13 | faster than 55% |
| Run 8: | 6:08 | 8:21 | faster than 92% |
| Wall balls: | 5:59 | 6:46 | faster than 62% |
| Roxzone: | 10:14 | 13:17 | faster than 81% |
| Runs (8 km) | 46:26 | 55:07 | faster than 86% |
| Stations (8) | 35:09 | ||
| Finish | 1:31:45 | 1:47:07 | 24th of 133 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Kanav Parwal2 races
- Sheena Trehan2 races
- Abhishek Trehan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Aman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Aman: faster than |
|---|---|
| Ski | 90% |
| Push | 78% |
| Pull | 67% |
| BBJ | 48% |
| Row | 76% |
| Carry | 74% |
| Lunges | 72% |
| Wall balls | 52% |
| Roxzone | 74% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aman beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aman's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:01 faster); weakest: Burpee broad jump (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aman: 54:41 running, 45:23 at the stations and 7:44 in the roxzone; the longest station was the wall balls (9:53).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Aman | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:34 |
| SkiErg | 4:33 | 5:02 |
| Run 2 | 7:03 | 6:44 |
| Sled push | 3:09 | 3:54 |
| Run 3 | 7:47 | 7:33 |
| Sled pull | 6:30 | 7:21 |
| Run 4 | 7:51 | 7:20 |
| Burpee broad jump | 7:43 | 7:36 |
| Run 5 | 8:09 | 7:36 |
| Row | 5:15 | 5:37 |
| Run 6 | 7:32 | 7:14 |
| Farmers carry | 2:16 | 2:40 |
| Run 7 | 6:50 | 7:14 |
| Sandbag lunges | 6:04 | 7:08 |
| Run 8 | 5:10 | 6:00 |
| Wall balls | 9:53 | 10:03 |
| Roxzone | 7:44 | 9:45 |
| Finish | 1:47:41 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:47:41.
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