IND Aman Poddar
3 HYROX races over 2 seasons. Best Open Men time: 1:29:28 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aman Poddar at each race, oldest on the left; lower is faster.The best was 1:29:28 at Bengaluru (Apr 2026); Aman Poddar was 5:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 1:31:25 |
| Bengaluru | Apr 2026 | Open Men | 1:29:28 |
| Delhi | Jul 2026 | Open Men | 1:36:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:57 faster (1:31:25 to 1:29:28).
3 results at 3 races
377th of 2,012 Open Men (faster than 81%). Against the 61 who finished around 1:37:21: most time gained on the eight runs (3:15), most lost on wall balls (4:52). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:34 | faster than 92% |
| SkiErg: | 4:50 | 5:02 | faster than 67% |
| Run 2: | 6:11 | 6:44 | faster than 67% |
| Sled push: | 4:13 | 3:54 | faster than 40% |
| Run 3: | 5:51 | 7:33 | faster than 88% |
| Sled pull: | 6:10 | 7:21 | faster than 73% |
| Run 4: | 5:45 | 7:20 | faster than 88% |
| Burpee broad jump: | 4:13 | 7:36 | faster than 96% |
| Run 5: | 5:59 | 7:36 | faster than 87% |
| Row: | 5:21 | 5:37 | faster than 69% |
| Run 6: | 5:53 | 7:14 | faster than 84% |
| Farmers carry: | 2:00 | 2:40 | faster than 89% |
| Run 7: | 6:02 | 7:14 | faster than 80% |
| Sandbag lunges: | 5:38 | 7:08 | faster than 80% |
| Run 8: | 4:14 | 6:00 | faster than 89% |
| Wall balls: | 12:28 | 10:03 | faster than 29% |
| Roxzone: | 8:29 | 9:45 | faster than 65% |
| Runs (8 km) | 43:12 | 55:50 | faster than 88% |
| Stations (8) | 44:53 | ||
| Finish | 1:36:30 | 1:56:17 | 377th of 2,012 · faster than 81% |
146th of 1,802 Open Men (faster than 91%). Against the 54 who finished around 1:31:19: most time gained on burpee broad jump (1:02), most lost on the roxzone (1:01). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:58 | faster than 92% |
| SkiErg: | 4:54 | 5:15 | faster than 78% |
| Run 2: | 5:08 | 6:11 | faster than 85% |
| Sled push: | 4:06 | 4:32 | faster than 65% |
| Run 3: | 5:15 | 6:54 | faster than 92% |
| Sled pull: | 5:54 | 7:29 | faster than 82% |
| Run 4: | 5:06 | 6:42 | faster than 92% |
| Burpee broad jump: | 4:17 | 7:17 | faster than 95% |
| Run 5: | 5:38 | 6:52 | faster than 84% |
| Row: | 5:09 | 5:37 | faster than 82% |
| Run 6: | 5:09 | 6:39 | faster than 91% |
| Farmers carry: | 1:46 | 2:55 | faster than 98% |
| Run 7: | 5:43 | 6:45 | faster than 78% |
| Sandbag lunges: | 5:23 | 7:22 | faster than 86% |
| Run 8: | 5:35 | 7:56 | faster than 92% |
| Wall balls: | 7:28 | 9:37 | faster than 77% |
| Roxzone: | 8:25 | 10:26 | faster than 77% |
| Runs (8 km) | 42:11 | 54:46 | faster than 91% |
| Stations (8) | 38:57 | ||
| Finish | 1:29:28 | 1:56:27 | 146th of 1,802 · faster than 91% |
120th of 851 Open Men (faster than 86%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:04 | faster than 73% |
| SkiErg: | 4:50 | 5:02 | faster than 68% |
| Run 2: | 5:42 | 6:18 | faster than 69% |
| Sled push: | 4:52 | 4:30 | faster than 39% |
| Run 3: | 6:18 | 7:20 | faster than 75% |
| Sled pull: | 6:34 | 7:09 | faster than 62% |
| Run 4: | 5:54 | 7:05 | faster than 81% |
| Burpee broad jump: | 4:02 | 7:17 | faster than 96% |
| Run 5: | 6:16 | 7:13 | faster than 75% |
| Row: | 5:06 | 5:38 | faster than 87% |
| Run 6: | 5:40 | 6:56 | faster than 83% |
| Farmers carry: | 2:05 | 2:42 | faster than 83% |
| Run 7: | 6:00 | 7:02 | faster than 76% |
| Sandbag lunges: | 4:51 | 6:37 | faster than 87% |
| Run 8: | 6:36 | 7:53 | faster than 74% |
| Wall balls: | 6:40 | 9:16 | faster than 83% |
| Roxzone: | 7:21 | 10:44 | faster than 87% |
| Runs (8 km) | 45:08 | 53:53 | faster than 79% |
| Stations (8) | 39:00 | ||
| Finish | 1:31:25 | 1:54:41 | 120th of 851 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 4:06 | Bengaluru 2026 · best of 3 | 3:04 |
| Sled pull | 5:54 | Bengaluru 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Mumbai 2025 · best of 3 | 5:38 |
| Row | 5:06 | Mumbai 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Bengaluru 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:51 | Mumbai 2025 · best of 3 | 5:20 |
| Wall balls | 6:40 | Mumbai 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:11 | Bengaluru 2026 · best of 3 | 41:47 |
| Roxzone | 7:21 | Mumbai 2025 · best of 3 | 7:23 |
How to read
Each station's best across Aman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Aman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Aman: faster than |
|---|---|
| Ski | 79% |
| Push | 66% |
| Pull | 82% |
| BBJ | 95% |
| Row | 83% |
| Carry | 99% |
| Lunges | 87% |
| Wall balls | 77% |
| Roxzone | 77% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aman beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:35 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aman: 42:14 running, 38:57 at the stations and 8:25 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Aman | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:58 |
| SkiErg | 4:54 | 5:15 |
| Run 2 | 5:08 | 6:11 |
| Sled push | 4:06 | 4:32 |
| Run 3 | 5:15 | 6:54 |
| Sled pull | 5:54 | 7:29 |
| Run 4 | 5:06 | 6:42 |
| Burpee broad jump | 4:17 | 7:17 |
| Run 5 | 5:38 | 6:52 |
| Row | 5:09 | 5:37 |
| Run 6 | 5:09 | 6:39 |
| Farmers carry | 1:46 | 2:55 |
| Run 7 | 5:43 | 6:45 |
| Sandbag lunges | 5:23 | 7:22 |
| Run 8 | 5:35 | 7:56 |
| Wall balls | 7:28 | 9:37 |
| Roxzone | 8:25 | 10:26 |
| Finish | 1:29:28 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:28.
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