AUS Aman Kaur
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aman Kaur at each race, oldest on the left; lower is faster.The best was 1:15:24 at Brisbane (Mar 2025); Aman Kaur was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:15:24 |
| Sydney | Jul 2025 | Doubles Women | 1:15:35 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
516th of 1,507 Open Women (faster than 65%). Against the 48 who finished around 1:26:06: most time gained on the eight runs (3:19), most lost on wall balls (0:54). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:30 | faster than 93% |
| SkiErg: | 4:58 | 4:58 | faster than 50% |
| Run 2: | 4:04 | 4:54 | faster than 92% |
| Sled push: | 2:38 | 2:17 | faster than 24% |
| Run 3: | 4:34 | 5:08 | faster than 80% |
| Sled pull: | 5:49 | 5:40 | faster than 44% |
| Run 4: | 4:47 | 5:15 | faster than 74% |
| Burpee broad jump: | 6:52 | 6:37 | faster than 44% |
| Run 5: | 4:58 | 5:25 | faster than 69% |
| Row: | 5:27 | 5:18 | faster than 36% |
| Run 6: | 4:35 | 5:18 | faster than 83% |
| Farmers carry: | 2:47 | 2:17 | faster than 17% |
| Run 7: | 4:34 | 5:17 | faster than 82% |
| Sandbag lunges: | 4:39 | 5:07 | faster than 64% |
| Run 8: | 6:22 | 7:23 | faster than 79% |
| Wall balls: | 6:36 | 6:18 | faster than 44% |
| Roxzone †: | 8:35 | ||
| Runs (8 km) | 37:35 | 43:18 | faster than 83% |
| Stations (8) | 39:46 | ||
| Finish | 1:25:56 | 1:31:22 | 516th of 1,507 · faster than 65% |
370th of 2,331 Doubles Women (faster than 84%). Against the 70 who finished around 1:15:10: most time gained on the eight runs (2:21), most lost on burpee broad jump (1:11). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:56 | faster than 86% |
| SkiErg: | 4:29 | 4:31 | faster than 57% |
| Run 2: | 4:15 | 5:12 | faster than 94% |
| Sled push: | 1:22 | 1:30 | faster than 77% |
| Run 3: | 4:31 | 5:26 | faster than 93% |
| Sled pull: | 4:16 | 4:07 | faster than 41% |
| Run 4: | 4:32 | 5:32 | faster than 93% |
| Burpee broad jump: | 4:45 | 4:10 | faster than 29% |
| Run 5: | 4:41 | 5:39 | faster than 91% |
| Row: | 5:12 | 5:03 | faster than 35% |
| Run 6: | 4:33 | 5:39 | faster than 94% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 4:27 | 5:39 | faster than 96% |
| Sandbag lunges: | 3:19 | 3:49 | faster than 78% |
| Run 8: | 6:32 | 7:40 | faster than 84% |
| Wall balls: | 3:54 | 4:19 | faster than 78% |
| Roxzone: | 8:46 | faster than 65% | |
| Runs (8 km) | 37:41 | 45:57 | faster than 93% |
| Stations (8) | 29:12 | ||
| Finish | 1:15:35 | 1:25:17 | 370th of 2,331 · faster than 84% |
154th of 1,057 Doubles Women (faster than 85%). Against the 34 who finished around 1:15:34: most time gained on the eight runs (1:43), most lost on row (0:28). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:13 | 3:30 | faster than 72% |
| SkiErg: | 4:30 | 4:32 | faster than 55% |
| Run 2: | 5:23 | 6:01 | faster than 82% |
| Sled push: | 1:23 | 1:38 | faster than 90% |
| Run 3: | 5:12 | 6:24 | faster than 94% |
| Sled pull: | 3:51 | 3:53 | faster than 53% |
| Run 4: | 5:25 | 6:30 | faster than 91% |
| Burpee broad jump: | 3:50 | 4:02 | faster than 59% |
| Run 5: | 5:36 | 6:39 | faster than 88% |
| Row: | 5:16 | 5:03 | faster than 29% |
| Run 6: | 5:34 | 6:35 | faster than 87% |
| Farmers carry: | 1:46 | 1:52 | faster than 65% |
| Run 7: | 5:10 | 6:32 | faster than 95% |
| Sandbag lunges: | 3:19 | 3:37 | faster than 66% |
| Run 8: | 5:27 | 6:35 | faster than 90% |
| Wall balls: | 3:44 | 4:08 | faster than 78% |
| Roxzone: | 6:52 | 8:04 | faster than 77% |
| Runs (8 km) | 40:58 | 49:11 | faster than 90% |
| Stations (8) | 27:39 | ||
| Finish | 1:15:24 | 1:26:17 | 154th of 1,057 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laura Harris2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Aman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Aman: faster than |
|---|---|
| Ski | 50% |
| Push | 25% |
| Pull | 45% |
| BBJ | 44% |
| Row | 36% |
| Carry | 17% |
| Lunges | 65% |
| Wall balls | 44% |
| Roxzone | 66% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aman beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aman's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Farmers carry (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aman against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aman: 37:35 running, 39:46 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (6:52) and the shortest the sled push (2:38).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Aman | Typical Open Women |
|---|---|---|
| Run 1 | 3:41 | 4:30 |
| SkiErg | 4:58 | 4:58 |
| Run 2 | 4:04 | 4:54 |
| Sled push | 2:38 | 2:17 |
| Run 3 | 4:34 | 5:08 |
| Sled pull | 5:49 | 5:40 |
| Run 4 | 4:47 | 5:15 |
| Burpee broad jump | 6:52 | 6:37 |
| Run 5 | 4:58 | 5:25 |
| Row | 5:27 | 5:18 |
| Run 6 | 4:35 | 5:18 |
| Farmers carry | 2:47 | 2:17 |
| Run 7 | 4:34 | 5:17 |
| Sandbag lunges | 4:39 | 5:07 |
| Run 8 | 6:22 | 7:23 |
| Wall balls | 6:36 | 6:18 |
| Roxzone | 8:35 | 9:18 |
| Finish | 1:25:56 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:30 against the typical Open Women finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
