NOR Amalie Mørch
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:18:47 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Amalie Mørch, Viktor Björklundwhole field → | Doubles Mixed · team 25-29 | 1:18:47 | 468th of 970118th of 244 aged 25-29 | 43:31 | 29:21 | 6:00 | View results | See splits Hide splitsSkiErg4:25faster than 39%Sled push2:44faster than 31%Sled pull4:00fastest 46%Burpee broad jump3:32faster than 46%Row4:55faster than 24%Farmers carry1:47fastest 37%Sandbag lunges3:58faster than 44%Wall balls4:00fastest 29%Runs (8 km)43:31fastest 48%Roxzone6:00faster than 43%Run 14:36faster than 33%Run 25:16fastest 49%Run 35:31fastest 47%Run 45:31fastest 47%Run 55:46faster than 48%Run 65:44faster than 48%Run 75:41fastest 49%Run 85:30fastest 37%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Amalie Mørch, Viktor Björklundwhole field → | Doubles Mixed · team 25-29 | 1:22:10 | 826th of 1,659192nd of 398 aged 25-29 | 46:35 | 29:02 | 6:36 | View results | See splits Hide splitsSkiErg4:57faster than 14%Sled push2:17faster than 45%Sled pull3:19fastest 19%Burpee broad jump3:45faster than 44%Row4:40fastest 40%Farmers carry1:49fastest 32%Sandbag lunges4:08faster than 40%Wall balls4:07fastest 26%Runs (8 km)46:35faster than 43%Roxzone6:36fastest 43%Run 15:40faster than 27%Run 25:20faster than 49%Run 35:42faster than 41%Run 45:54faster than 34%Run 56:02faster than 36%Run 65:43faster than 46%Run 75:49faster than 41%Run 86:31faster than 49%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Amalie Mørch, Sven Ivar Mørchwhole field → | Doubles Mixed · team 40-44 | 1:40:32 | 753rd of 82988th of 98 aged 40-44 | 54:07 | 38:54 | 7:36 | View results | See splits Hide splitsSkiErg4:24faster than 17%Sled push2:27faster than 10%Sled pull5:04faster than 7%Burpee broad jump5:18faster than 6%Row5:09faster than 11%Farmers carry2:33Sandbag lunges5:36faster than 7%Wall balls8:23faster than 2%Runs (8 km)54:07faster than 17%Roxzone7:36faster than 19%Run 15:17faster than 27%Run 26:07faster than 33%Run 37:03faster than 17%Run 47:19faster than 12%Run 57:25faster than 14%Run 67:31faster than 11%Run 77:09faster than 17%Run 86:20faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Oslo 2025 · best of 3 | 4:20 |
| Sled push | 2:17 | Madrid 2025 · best of 3 | 2:11 |
| Sled pull | 3:19 | Madrid 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:32 | Lisbon 2026 · best of 3 | 3:35 |
| Row | 4:40 | Madrid 2025 · best of 3 | 4:47 |
| Farmers carry | 1:47 | Lisbon 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:58 | Lisbon 2026 · best of 3 | 4:03 |
| Wall balls | 4:00 | Lisbon 2026 · best of 3 | 4:34 |
| Runs (8 km) | 43:31 | Lisbon 2026 · best of 3 | 45:36 |
| Roxzone | 6:00 | Lisbon 2026 · best of 3 | 7:11 |
How to read
Each station's best across Amalie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Viktor Björklund2 races
- Sven Ivar Mørch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amalie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Mixed finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
