Athlete · Doubles Women · team 25-29 ·

NOR

Amalie Antonsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:19 at Oslo 2026.

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Doubles Women time1:30:19Oslo 2026

Doubles Women place867thof 1,273 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 70% of Doubles Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Amalie Antonsen, Pernille Onarheim Larsenwhole field →	Doubles Women · team 25-29	1:30:19	867th of 1,273219th of 303 aged 25-29	54:20	29:24	6:38	View results	See splits Hide splits SkiErg4:32fastest 31%Sled push1:54faster than 35%Sled pull3:34fastest 37%Burpee broad jump4:09fastest 45%Row5:14faster than 30%Farmers carry1:56faster than 26%Sandbag lunges3:47faster than 37%Wall balls4:18faster than 44%Runs (8 km)54:20faster than 31%Roxzone6:38faster than 16%Run 16:46faster than 39%Run 26:29faster than 27%Run 36:31faster than 31%Run 46:24faster than 35%Run 56:44faster than 29%Run 67:31faster than 12%Run 76:29faster than 37%Run 87:30faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pernille Onarheim Larsen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2026, against 1,273 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amalieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 35%

Sled pull faster than 64%

Burpee broad jump faster than 56%

Row faster than 30%

Farmers carry faster than 27%

Sandbag lunges faster than 38%

Wall balls faster than 45%

Roxzone faster than 17%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:07 slower

Sled pull 0:11 faster

Burpee broad jump 0:08 faster

Row 0:11 slower

Farmers carry 0:10 slower

Sandbag lunges 0:15 slower

Wall balls 0:04 slower

Roxzone 1:34 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amalie against the typical Doubles Women finisher

Amalie1:30:19

6:464:326:291:546:313:346:244:096:445:147:311:566:293:477:304:186:38

Typical Doubles Women1:24:09

6:314:405:511:476:033:456:034:176:105:036:061:466:073:327:104:145:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:34 against the typical Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up