Athlete · Doubles Women · team U29 ·

ESP

Amalia Armas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:29 at Madrid 2024.

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Doubles Women time1:19:29Madrid 2024

Doubles Women place114thof 496 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 80% of Doubles Women at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Amalia Armas, Paula Bellowhole field →	Doubles Women · team U29	1:19:29	114th of 49642nd of 184 aged U29	43:28	28:30	7:35	View results	See splits Hide splits SkiErg4:42fastest 45%Sled push1:52faster than 47%Sled pull3:48fastest 23%Burpee broad jump3:40fastest 31%Row5:10fastest 48%Farmers carry1:41fastest 21%Sandbag lunges3:37fastest 37%Wall balls4:00fastest 31%Runs (8 km)43:28fastest 23%Roxzone7:35fastest 26%Run 15:31fastest 6%Run 25:00fastest 21%Run 35:23fastest 28%Run 45:26fastest 29%Run 55:35fastest 34%Run 65:36fastest 35%Run 75:33fastest 36%Run 85:27fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paula Bello1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Madrid 2024, against 496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amaliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 48%

Sled pull faster than 78%

Burpee broad jump faster than 70%

Row faster than 53%

Farmers carry faster than 80%

Sandbag lunges faster than 63%

Wall balls faster than 69%

Roxzone faster than 74%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:01 slower

Sled pull 0:31 faster

Burpee broad jump 0:31 faster

Row 0:01 faster

Farmers carry 0:13 faster

Sandbag lunges 0:12 faster

Wall balls 0:15 faster

Roxzone 1:08 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amalia against the typical Doubles Women finisher

Amalia1:19:29

5:314:425:001:525:233:485:263:405:355:105:361:415:333:375:274:007:35

Typical Doubles Women1:26:03

6:364:435:271:515:434:195:464:115:535:115:511:545:493:496:024:158:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up