CZE Alzbeta Bonhard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:37 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Rupal Patel, Alzbeta Bonhardwhole field → | Doubles Women · team 40-49 | 1:31:37 | 1158th of 1,668232nd of 387 aged 40-49 | 48:42 | 33:24 | 9:35 | View results | See splits Hide splitsSkiErg5:02faster than 12%Sled push2:10faster than 23%Sled pull4:37faster than 29%Burpee broad jump4:18faster than 48%Row5:33faster than 13%Farmers carry1:56faster than 29%Sandbag lunges4:09faster than 24%Wall balls5:39faster than 11%Runs (8 km)48:42faster than 36%Roxzone9:35faster than 25%Run 17:36faster than 31%Run 25:36faster than 31%Run 35:40faster than 39%Run 45:50faster than 34%Run 55:42faster than 45%Run 65:59faster than 33%Run 75:51faster than 37%Run 86:33faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rupal Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alzbeta against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
