Athlete · Doubles Women · team 16-24 ·

USA

Alyssa Shibata

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:42 at Salt Lake City 2026.

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Doubles Women time1:32:42Salt Lake City 2026

Doubles Women place805thof 1,633 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 70% of Doubles Women at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Alyssa Shibata, Sara Tranwhole field →	Doubles Women · team 16-24	1:32:42	805th of 1,63391st of 211 aged 16-24	51:13	29:59	11:33	View results	See splits Hide splits SkiErg5:06faster than 38%Sled push1:37fastest 43%Sled pull3:57fastest 36%Burpee broad jump3:53fastest 31%Row5:06fastest 30%Farmers carry1:51fastest 47%Sandbag lunges3:38fastest 39%Wall balls4:51faster than 39%Runs (8 km)51:13faster than 49%Roxzone11:33faster than 31%Run 13:57faster than 49%Run 26:29faster than 45%Run 36:58faster than 38%Run 46:33fastest 45%Run 56:59faster than 46%Run 66:54faster than 46%Run 76:37fastest 45%Run 86:51fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Tran1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Salt Lake City 2026, against 1,633 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 58%

Sled pull faster than 64%

Burpee broad jump faster than 69%

Row faster than 70%

Farmers carry faster than 53%

Sandbag lunges faster than 61%

Wall balls faster than 40%

Roxzone faster than 32%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 faster

Sled pull 0:17 faster

Burpee broad jump 0:33 faster

Row 0:13 faster

Farmers carry 0:01 faster

Sandbag lunges 0:14 faster

Wall balls 0:16 slower

Roxzone 1:13 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Doubles Women finisher

Alyssa1:32:42

3:575:066:291:376:583:576:333:536:595:066:541:516:373:386:514:5111:33

Typical Doubles Women1:32:10

3:564:596:201:396:384:146:424:266:515:196:471:526:483:526:524:3510:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:13 against the typical Doubles Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up