USA Alyssa Ohmstede
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:24 at Salt Lake City 2026.
1 result at 1 race
235th of 1,633 Doubles Women (faster than 85%). Against the 50 who finished around 1:19:42: most time gained on sled pull (0:26), most lost on burpee broad jump (0:21). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:56 | faster than 86% |
| SkiErg: | 4:40 | 4:59 | faster than 82% |
| Run 2: | 5:34 | 6:20 | faster than 81% |
| Sled push: | 1:25 | 1:39 | faster than 85% |
| Run 3: | 5:50 | 6:38 | faster than 80% |
| Sled pull: | 3:18 | 4:14 | faster than 93% |
| Run 4: | 5:40 | 6:42 | faster than 84% |
| Burpee broad jump: | 4:06 | 4:26 | faster than 61% |
| Run 5: | 5:56 | 6:51 | faster than 80% |
| Row: | 5:02 | 5:19 | faster than 76% |
| Run 6: | 5:45 | 6:47 | faster than 83% |
| Farmers carry: | 1:36 | 1:52 | faster than 87% |
| Run 7: | 5:50 | 6:48 | faster than 80% |
| Sandbag lunges: | 3:21 | 3:52 | faster than 76% |
| Run 8: | 5:53 | 6:52 | faster than 78% |
| Wall balls: | 4:03 | 4:35 | faster than 76% |
| Roxzone: | 8:21 | 10:20 | faster than 85% |
| Runs (8 km) | 43:38 | 51:08 | faster than 83% |
| Stations (8) | 27:31 | ||
| Finish | 1:19:24 | 1:33:03 | 235th of 1,633 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kristina Cestrone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
This chart shows where Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Alyssa: faster than |
|---|---|
| Ski | 83% |
| Push | 86% |
| Pull | 93% |
| BBJ | 62% |
| Row | 76% |
| Carry | 87% |
| Lunges | 76% |
| Wall balls | 77% |
| Roxzone | 85% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alyssa beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alyssa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa: 43:41 running, 27:31 at the stations and 8:21 in the roxzone; the longest station was the row (5:02) and the shortest the sled push (1:25).Below, Typical Doubles Women: 50:53 running, 30:56 at the stations and 10:20 in the roxzone; the longest station was the row (5:19) and the shortest the sled push (1:39).
See the numbers
| Part | Alyssa | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:14 | 3:56 |
| SkiErg | 4:40 | 4:59 |
| Run 2 | 5:34 | 6:20 |
| Sled push | 1:25 | 1:39 |
| Run 3 | 5:50 | 6:38 |
| Sled pull | 3:18 | 4:14 |
| Run 4 | 5:40 | 6:42 |
| Burpee broad jump | 4:06 | 4:26 |
| Run 5 | 5:56 | 6:51 |
| Row | 5:02 | 5:19 |
| Run 6 | 5:45 | 6:47 |
| Farmers carry | 1:36 | 1:52 |
| Run 7 | 5:50 | 6:48 |
| Sandbag lunges | 3:21 | 3:52 |
| Run 8 | 5:53 | 6:52 |
| Wall balls | 4:03 | 4:35 |
| Roxzone | 8:21 | 10:20 |
| Finish | 1:19:24 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:24.
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