NED Alyssa Muller
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:43 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Alyssa Muller, Melle Verlaanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:43 | top 27% 284/1,08348th of 174 aged 16-24 | 43:24 | 28:00 | 6:23 | View results | See splits Hide splitsSkiErg4:29faster than 23%Sled push1:54fastest 5%Sled pull3:34fastest 33%Burpee broad jump2:49fastest 10%Row4:46faster than 46%Farmers carry2:12faster than 20%Sandbag lunges3:48fastest 44%Wall balls4:28fastest 39%Runs (8 km)43:24fastest 23%Roxzone6:23faster than 30%Run 15:41faster than 41%Run 25:23fastest 26%Run 35:41fastest 26%Run 45:41fastest 26%Run 56:04fastest 35%Run 65:35fastest 20%Run 75:13fastest 10%Run 84:10fastest 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melle Verlaan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:50 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
