USA Alyssa Gray
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Alyssa Gray, Becky Lodiwhole field → | Doubles Women · team 40-44 | 2:05:44 | 1398th of 1,424160th of 166 aged 40-44 | 1:10:34 | 43:15 | 11:59 | View results | See splits Hide splitsSkiErg5:32faster than 5%Sled push1:53faster than 25%Sled pull4:15fastest 47%Burpee broad jump9:24Row5:54faster than 6%Farmers carry2:10faster than 14%Sandbag lunges5:54faster than 2%Wall balls8:13faster than 1%Runs (8 km)1:10:34faster than 3%Roxzone11:59Run 111:02Run 27:32faster than 5%Run 37:56faster than 7%Run 48:06faster than 6%Run 58:51faster than 3%Run 68:00faster than 7%Run 78:11faster than 6%Run 811:01faster than 1%Full report for this race → |
| Houston 2025 15 Mar 2025team: Alyssa Gray, Mark Staveluwhole field → | Doubles Mixed · team 30-39 | 1:10:18 | 98th of 74944th of 347 aged 30-39 | 41:34 | 23:38 | 5:10 | View results | See splits Hide splitsSkiErg4:03fastest 16%Sled push1:32fastest 9%Sled pull3:21fastest 18%Burpee broad jump2:34fastest 13%Row4:00fastest 2%Farmers carry1:30fastest 12%Sandbag lunges3:05fastest 12%Wall balls3:33fastest 9%Runs (8 km)41:34fastest 22%Roxzone5:10fastest 11%Run 14:45fastest 16%Run 25:03fastest 27%Run 35:13fastest 22%Run 45:14fastest 23%Run 55:25fastest 25%Run 65:19fastest 24%Run 75:21fastest 25%Run 85:18fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Becky Lodi1 race
- Mark Stavelu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:17 against the typical Doubles Women finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:05:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
