USA Alyssa Carrier
3 HYROX results over 2 seasons. Best Open Women time 1:18:13 at Boston 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:25 faster (1:24:38 to 1:18:13).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 40-44 | 1:26:04 | top 24% 307/1,320 | 39:24 | 40:58 | 5:48 | splitsSkiErg4:39Sled push2:20Sled pull7:00Burpee broad jump7:37Row5:16Farmers carry1:57Sandbag lunges4:58Wall balls7:11Run 15:29Run 24:26Run 34:35Run 45:01Run 55:03Run 64:51Run 74:48Run 85:16Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 40-44 | 1:18:13 | top 10% 122/1,291 | 38:28 | 35:09 | 4:42 | splitsSkiErg4:41Sled push1:59Sled pull5:13Burpee broad jump6:08Row5:06Farmers carry1:48Sandbag lunges4:10Wall balls6:04Run 15:31Run 24:26Run 34:38Run 44:35Run 54:51Run 64:35Run 74:40Run 85:15Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 40-44 | 1:24:38 | top 31% 209/684 | 39:47 | 38:35 | 6:20 | splitsSkiErg5:17Sled push2:16Sled pull6:34Burpee broad jump6:13Row5:47Farmers carry1:51Sandbag lunges5:00Wall balls5:37Run 13:23Run 24:45Run 35:23Run 45:01Run 55:17Run 65:05Run 75:20Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Boston 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
