Athlete · Open Women · 25-29 ·

USA

Alyssa Barton

3 HYROX results over 1 season. Best Open Women time 1:43:22 at Washington DC 2026.

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1:43:22 best Open Women time · Washington DC 2026 3 Open Women races

2651st of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:47:55 latest race · New York 2026 4:33 slower than the best Open Women time Open Women

SkiErg strongest segment · Washington DC 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:001:47:001:48:001:49:00 best 1:43:22

Each dot is one Open Women race. From the first Open Women race to the best: 5:49 faster (1:49:11 to 1:43:22).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Women · 25-29	1:47:55	2651st of 4,639	58:26	39:24	10:10	splits SkiErg4:52Sled push2:16Sled pull4:27Burpee broad jump6:42Row5:52Farmers carry2:27Sandbag lunges6:00Wall balls6:48Run 16:20Run 26:05Run 36:09Run 46:26Run 58:05Run 66:20Run 78:19Run 810:46Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:43:22	713th of 1,044	52:24	41:47	9:16	splits SkiErg4:54Sled push2:33Sled pull5:37Burpee broad jump8:05Row5:37Farmers carry2:11Sandbag lunges6:12Wall balls6:38Run 17:22Run 25:48Run 36:03Run 46:17Run 57:21Run 67:09Run 76:31Run 85:57Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:49:11	458th of 660	54:44	43:51	10:40	splits SkiErg5:08Sled push2:35Sled pull5:22Burpee broad jump8:54Row5:52Farmers carry1:57Sandbag lunges6:42Wall balls7:21Run 15:06Run 26:12Run 36:38Run 46:47Run 57:34Run 66:55Run 76:48Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 47%

Sled pull faster than 47%

Burpee broad jump faster than 25%

Row faster than 39%

Farmers carry faster than 58%

Sandbag lunges faster than 27%

Wall balls faster than 44%

Roxzone faster than 25%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:03 slower

Sled pull 0:07 slower

Burpee broad jump 1:52 slower

Row 0:10 slower

Farmers carry 0:05 faster

Sandbag lunges 1:02 slower

Wall balls 0:17 slower

Roxzone 1:43 slower

Runs (8 km) 6:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Open Women finisher

Alyssa1:43:22

7:224:545:482:336:035:376:178:057:215:377:092:116:316:125:576:389:16

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:52 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown