Athlete · Doubles Women · team 35-39 ·

AUS

Alyssa Allen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:05 at Sydney 2025.

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Doubles Women time1:38:05Sydney 2025

Doubles Women place1968thof 2,331 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 49% of Doubles Women at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Brianna Travers, Alyssa Allenwhole field →	Doubles Women · team 35-39	1:38:05	1968th of 2,331283rd of 346 aged 35-39	52:46	33:00	12:25	View results	See splits Hide splits SkiErg4:47faster than 19%Sled push1:42faster than 19%Sled pull4:55faster than 15%Burpee broad jump5:16faster than 16%Row5:15faster than 31%Farmers carry2:04faster than 30%Sandbag lunges4:40faster than 15%Wall balls4:21faster than 48%Runs (8 km)52:46faster than 18%Roxzone12:25faster than 10%Run 14:50fastest 45%Run 25:08fastest 46%Run 35:17fastest 43%Run 45:25fastest 45%Run 55:51faster than 41%Run 68:34faster than 1%Run 76:35faster than 19%Run 811:10faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brianna Travers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 19%

Sled pull faster than 15%

Burpee broad jump faster than 16%

Row faster than 31%

Farmers carry faster than 30%

Sandbag lunges faster than 16%

Wall balls faster than 49%

Roxzone faster than 10%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:12 slower

Sled pull 0:48 slower

Burpee broad jump 1:06 slower

Row 0:12 slower

Farmers carry 0:09 slower

Sandbag lunges 0:51 slower

Wall balls 0:02 slower

Roxzone 2:59 slower

Runs (8 km) 6:49 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Doubles Women finisher

Alyssa1:38:05

4:504:475:081:425:174:555:255:165:515:158:342:046:354:4011:104:2112:25

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:59 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up