Athlete · Open Women · 35-39 ·

USA

Alyssa Allen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:40 (New York 2026) · Doubles Mixed 1:24:51 (Anaheim 2025) · Doubles Women 1:23:55 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:40 Open Women time · New York 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 37% Open Women place · New York 2026 1676th of 4,639 Open Women finishers there

1:36:40 latest race · New York 2026 first Open Women race Open Women

Wall balls strongest segment · New York 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:40New York 2026 · 1 race Doubles Mixed1:24:51Anaheim 2025 · 1 race · with Kyle Allen Doubles Women1:23:55Houston 2025 · 1 race · with Cassie Williams

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:36:40	top 37% 1676/4,639	54:08	36:23	6:14	splits SkiErg4:53Sled push2:42Sled pull5:16Burpee broad jump5:54Row5:20Farmers carry2:30Sandbag lunges4:27Wall balls5:21Run 16:09Run 25:59Run 36:08Run 46:05Run 56:01Run 66:01Run 710:09Run 87:40Full report for this race →
Anaheim 2025 12 Dec 2025team: Alyssa Allen, Kyle Allenwhat the whole field did →	Doubles Mixed · team 30-34	1:24:51	top 39% 538/1,395	48:37	30:26	5:52	splits SkiErg4:35Sled push2:13Sled pull3:43Burpee broad jump3:58Row5:05Farmers carry2:04Sandbag lunges3:44Wall balls5:04Run 15:45Run 25:45Run 36:09Run 46:06Run 56:05Run 65:50Run 75:46Run 87:16Full report for this race →
Houston 2025 15 Mar 2025team: Alyssa Allen, Cassie Williamswhat the whole field did →	Doubles Women · team 30-39	1:23:55	top 32% 254/808	49:17	28:26	6:18	splits SkiErg4:55Sled push1:28Sled pull3:56Burpee broad jump3:54Row5:06Farmers carry1:59Sandbag lunges3:29Wall balls3:39Run 16:00Run 26:06Run 36:16Run 46:13Run 56:19Run 66:14Run 75:59Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 62%

Sled pull faster than 67%

Burpee broad jump faster than 74%

Row faster than 75%

Farmers carry faster than 62%

Sandbag lunges faster than 84%

Wall balls faster than 87%

Roxzone faster than 79%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:09 faster

Sled pull 0:31 faster

Burpee broad jump 1:26 faster

Row 0:21 faster

Farmers carry 0:10 faster

Sandbag lunges 1:23 faster

Wall balls 2:12 faster

Roxzone 1:43 faster

Runs (8 km) 2:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Open Women finisher

Alyssa1:36:40

6:094:535:592:426:085:166:055:546:015:206:012:3010:094:277:405:216:14

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:36:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown