Alysha Freeman
4 races · 4 race weekends · 2 seasons · 2 partners
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:09:33 (Washington DC 2026) · Doubles Mixed 1:18:22 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Alessandra Martellini, Alysha Freemanwhat the whole field did → | Doubles Women · team 25-29 | 1:09:33 | top 2% 63/3,17817th of 662 aged 25-29 | 37:36 | 25:55 | 6:06 | View results | splitsSkiErg4:31Sled push1:40Sled pull3:43Burpee broad jump2:50Row4:54Farmers carry1:29Sandbag lunges3:09Wall balls3:39Run 14:05Run 24:39Run 34:55Run 45:09Run 54:50Run 64:48Run 74:53Run 84:21Full report for this race → |
| New York 2026 28 May 2026team: Alessandra Martellini, Alysha Freemanwhat the whole field did → | Doubles Women · team 30-34 | 1:13:11 | top 5% 229/5,71659th of 1,395 aged 30-34 | 42:36 | 25:50 | 4:51 | View results | splitsSkiErg4:27Sled push1:44Sled pull3:42Burpee broad jump2:46Row4:51Farmers carry1:29Sandbag lunges3:07Wall balls3:44Run 15:11Run 24:49Run 35:17Run 45:31Run 55:25Run 65:17Run 75:10Run 85:58Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Donnell Freeman, Alysha Freemanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:22 | top 28% 592/2,141133rd of 473 aged 35-39 | 44:40 | 25:14 | 8:32 | View results | splitsSkiErg4:07Sled push2:04Sled pull3:37Burpee broad jump2:20Row4:43Farmers carry1:42Sandbag lunges2:59Wall balls3:42Run 13:16Run 25:34Run 36:04Run 45:45Run 56:02Run 65:43Run 76:11Run 86:08Full report for this race → |
| Boston 2025 26 Sept 2025team: Donnell Freeman, Alysha Freemanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:23 | 758th of 1,259166th of 264 aged 35-39 | 48:03 | 29:34 | 8:49 | View results | splitsSkiErg4:08Sled push2:06Sled pull5:36Burpee broad jump2:56Row5:03Farmers carry1:33Sandbag lunges2:41Wall balls5:31Run 15:50Run 25:30Run 36:07Run 46:13Run 56:10Run 65:46Run 75:53Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alysha has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 3:42 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:46 | New York 2026 · best of 2 | 4:17 |
| Row | 4:51 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 3:39 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 37:36 | Washington DC 2026 · best of 2 | 49:13 |
| Roxzone | 4:51 | New York 2026 · best of 2 | 7:50 |
Each station's best across Alysha's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alessandra Martellini2 races
- Donnell Freeman2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alysha against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:33.
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- Every session written for your weak station, not a generic plan
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