TPE Alvin Tsai
2 HYROX races over 1 season. Best Open Men time: 1:37:08 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alvin Tsai at each race, oldest on the left; lower is faster.The best was 1:37:08 at Hong Kong (May 2026); Alvin Tsai was 8:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:45:43 |
| Hong Kong | May 2026 | Open Men | 1:37:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,088th of 2,099 Open Men (faster than 48%). Against the 65 who finished around 1:36:16: most time gained on wall balls (1:33), most lost on the roxzone (2:08). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:48 | faster than 27% |
| SkiErg: | 4:54 | 4:49 | faster than 43% |
| Run 2: | 4:36 | 4:32 | faster than 45% |
| Sled push: | 2:04 | 3:17 | faster than 98% |
| Run 3: | 4:53 | 4:48 | faster than 47% |
| Sled pull: | 5:31 | 5:27 | faster than 48% |
| Run 4: | 4:57 | 4:51 | faster than 46% |
| Burpee broad jump: | 7:15 | 6:09 | faster than 30% |
| Run 5: | 5:15 | 4:59 | faster than 39% |
| Row: | 5:54 | 5:05 | faster than 10% |
| Run 6: | 5:06 | 4:57 | faster than 43% |
| Farmers carry: | 2:01 | 2:30 | faster than 80% |
| Run 7: | 5:14 | 4:57 | faster than 38% |
| Sandbag lunges: | 6:08 | 6:07 | faster than 49% |
| Run 8: | 7:10 | 7:05 | faster than 48% |
| Wall balls: | 7:21 | 8:40 | faster than 65% |
| Roxzone: | 14:43 | 12:39 | faster than 29% |
| Runs (8 km) | 41:22 | 40:11 | faster than 44% |
| Stations (8) | 41:08 | ||
| Finish | 1:37:08 | 1:36:16 | 1088th of 2,099 · faster than 48% |
829th of 1,195 Open Men (faster than 30%). Against the 36 who finished around 1:46:04: most time gained on sled pull (1:07), most lost on the roxzone (2:04). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:26 | faster than 28% |
| SkiErg: | 4:56 | 4:54 | faster than 47% |
| Run 2: | 5:11 | 4:58 | faster than 39% |
| Sled push: | 2:44 | 3:30 | faster than 85% |
| Run 3: | 5:29 | 5:21 | faster than 44% |
| Sled pull: | 5:20 | 5:43 | faster than 61% |
| Run 4: | 5:15 | 5:19 | faster than 52% |
| Burpee broad jump: | 7:48 | 5:49 | faster than 17% |
| Run 5: | 6:02 | 5:37 | faster than 36% |
| Row: | 6:03 | 5:07 | faster than 7% |
| Run 6: | 9:21 | 5:28 | faster than 3% |
| Farmers carry: | 2:02 | 2:30 | faster than 80% |
| Run 7: | 5:46 | 5:32 | faster than 41% |
| Sandbag lunges: | 6:18 | 5:54 | faster than 42% |
| Run 8: | 6:18 | 6:11 | faster than 47% |
| Wall balls: | 9:39 | 7:44 | faster than 26% |
| Roxzone: | 11:39 | 8:36 | faster than 15% |
| Runs (8 km) | 49:18 | 44:15 | faster than 31% |
| Stations (8) | 44:50 | ||
| Finish | 1:45:43 | 1:35:33 | 829th of 1,195 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alvin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 5:20 | Taipei 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:15 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 5:54 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:08 | Hong Kong 2026 · best of 2 | 5:20 |
| Wall balls | 7:21 | Hong Kong 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:22 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 11:39 | Taipei 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alvin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Alvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Alvin: faster than |
|---|---|
| Ski | 43% |
| Push | 98% |
| Pull | 48% |
| BBJ | 31% |
| Row | 10% |
| Carry | 80% |
| Lunges | 50% |
| Wall balls | 66% |
| Roxzone | 30% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alvin beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alvin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:19 faster); weakest: Roxzone (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alvin: 41:26 running, 41:08 at the stations and 14:43 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Alvin | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 3:48 |
| SkiErg | 4:54 | 4:49 |
| Run 2 | 4:36 | 4:32 |
| Sled push | 2:04 | 3:17 |
| Run 3 | 4:53 | 4:48 |
| Sled pull | 5:31 | 5:27 |
| Run 4 | 4:57 | 4:51 |
| Burpee broad jump | 7:15 | 6:09 |
| Run 5 | 5:15 | 4:59 |
| Row | 5:54 | 5:05 |
| Run 6 | 5:06 | 4:57 |
| Farmers carry | 2:01 | 2:30 |
| Run 7 | 5:14 | 4:57 |
| Sandbag lunges | 6:08 | 6:07 |
| Run 8 | 7:10 | 7:05 |
| Wall balls | 7:21 | 8:40 |
| Roxzone | 14:43 | 12:39 |
| Finish | 1:37:08 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
