Alvin Lee
5 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026team: Alvin Lee, Kiang Chuan Ngwhole field → | Doubles Men · team 40-44 | 1:30:03 | 330th of 48333rd of 43 aged 40-44 | 49:22 | 34:37 | 6:08 | View results | See splits Hide splitsSkiErg4:32faster than 9%Sled push2:18faster than 36%Sled pull4:42faster than 19%Burpee broad jump4:47faster than 9%Row5:53Farmers carry2:03faster than 13%Sandbag lunges4:49faster than 20%Wall balls5:33faster than 24%Runs (8 km)49:22faster than 39%Roxzone6:08faster than 47%Run 15:42faster than 32%Run 25:48faster than 42%Run 36:04fastest 48%Run 46:29faster than 33%Run 56:40faster than 37%Run 66:33faster than 37%Run 76:35faster than 39%Run 85:36faster than 36%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Alvin Lee, Joanne Zhangwhole field → | Doubles Mixed · team 40-44 | 1:32:24 | 695th of 1,45289th of 197 aged 40-44 | 49:58 | 31:11 | 11:19 | View results | See splits Hide splitsSkiErg4:16fastest 18%Sled push2:20fastest 28%Sled pull4:27fastest 36%Burpee broad jump4:22faster than 36%Row4:41fastest 19%Farmers carry1:39fastest 13%Sandbag lunges5:18faster than 26%Wall balls4:08fastest 18%Runs (8 km)49:58faster than 38%Roxzone11:19fastest 42%Run 19:03faster than 26%Run 25:31faster than 32%Run 35:47faster than 30%Run 45:55faster than 26%Run 55:51faster than 34%Run 65:37faster than 40%Run 75:48faster than 36%Run 86:30fastest 43%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Yu Cong Yap, Alvin Leewhole field → | Doubles Men · team 40-44 | 1:53:55 | 1428th of 1,552203rd of 223 aged 40-44 | 57:59 | 41:32 | 14:28 | View results | See splits Hide splitsSkiErg4:57faster than 5%Sled push2:48faster than 18%Sled pull5:22faster than 10%Burpee broad jump5:25faster than 6%Row5:30faster than 8%Farmers carry2:21faster than 4%Sandbag lunges7:52faster than 1%Wall balls7:17faster than 7%Runs (8 km)57:59faster than 11%Roxzone14:28faster than 19%Run 18:58faster than 16%Run 25:30faster than 22%Run 36:01faster than 16%Run 46:20faster than 13%Run 56:42faster than 13%Run 66:39faster than 12%Run 77:45faster than 6%Run 810:09faster than 9%Full report for this race → |
| Bangkok 2025 24 May 2025team: Joanne Zhang, Alvin Leewhole field → | Doubles Mixed · team 40-49 | 1:34:47 | 397th of 73656th of 109 aged 40-49 | 56:37 | 29:58 | 8:18 | View results | See splits Hide splitsSkiErg4:20fastest 25%Sled push1:56fastest 17%Sled pull4:07fastest 28%Burpee broad jump3:56faster than 35%Row4:47fastest 32%Farmers carry1:37fastest 11%Sandbag lunges4:59faster than 35%Wall balls4:16fastest 31%Runs (8 km)56:37faster than 31%Roxzone8:18fastest 41%Run 16:11faster than 39%Run 26:41faster than 29%Run 37:05faster than 27%Run 47:10faster than 25%Run 57:56faster than 17%Run 67:06faster than 31%Run 77:16faster than 30%Run 87:16faster than 38%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Alvin Lee, Ethan Liwhole field → | Doubles Men · team 40-49 | 1:22:10 | 191st of 54427th of 95 aged 40-49 | 49:26 | 27:08 | 5:42 | View results | See splits Hide splitsSkiErg4:05fastest 17%Sled push1:35fastest 30%Sled pull3:27fastest 29%Burpee broad jump3:13fastest 48%Row4:29fastest 19%Farmers carry1:35fastest 36%Sandbag lunges4:16faster than 30%Wall balls4:28fastest 37%Runs (8 km)49:26fastest 41%Roxzone5:42fastest 29%Run 15:22faster than 41%Run 25:56faster than 48%Run 35:53fastest 33%Run 46:07fastest 39%Run 56:28fastest 45%Run 66:12fastest 41%Run 76:25fastest 49%Run 87:06fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alvin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Singapore 2024 · best of 3 | 4:04 |
| Sled push | 1:35 | Singapore 2024 · best of 3 | 1:50 |
| Sled pull | 3:27 | Singapore 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:13 | Singapore 2024 · best of 3 | 3:13 |
| Row | 4:29 | Singapore 2024 · best of 3 | 4:32 |
| Farmers carry | 1:35 | Singapore 2024 · best of 3 | 1:40 |
| Sandbag lunges | 4:16 | Singapore 2024 · best of 3 | 3:35 |
| Wall balls | 4:28 | Singapore 2024 · best of 3 | 4:23 |
| Runs (8 km) | 49:22 | Hangzhou 2026 · best of 3 | 42:19 |
| Roxzone | 5:42 | Singapore 2024 · best of 3 | 6:48 |
How to read
Each station's best across Alvin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Joanne Zhang2 races
- Ethan Li1 race
- Kiang Chuan Ng1 race
- Yu Cong Yap1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Men finisher at Singapore 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
