AUS Alvin Lee
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Morgan Regler, Melissa La Manna, Alvin Lee, Cindy Karagavrilidiswhole field → | Relay Mixed · team U40 | 1:12:28 | 43rd of 19531st of 142 aged U40 | 35:00 | 30:34 | 6:58 | View results | See splits Hide splitsSkiErg4:11fastest 14%Sled push1:55fastest 28%Sled pull3:26fastest 16%Burpee broad jump5:21faster than 48%Row4:09fastest 14%Farmers carry1:34fastest 12%Sandbag lunges3:45fastest 19%Wall balls6:13faster than 36%Runs (8 km)35:00fastest 21%Roxzone6:58fastest 18%Run 12:58fastest 8%Run 24:01fastest 22%Run 33:54fastest 14%Run 43:52fastest 16%Run 57:26faster than 4%Run 63:37fastest 8%Run 73:56fastest 16%Run 85:19fastest 12%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Alvin Lee, Kane Gillieswhole field → | Doubles Men · team 30-34 | 1:09:38 | 685th of 2,023197th of 490 aged 30-34 | 39:27 | 23:03 | 7:13 | View results | See splits Hide splitsSkiErg3:44fastest 16%Sled push1:29fastest 33%Sled pull2:20fastest 11%Burpee broad jump3:10fastest 48%Row4:02fastest 12%Farmers carry1:39faster than 36%Sandbag lunges3:01fastest 17%Wall balls3:38fastest 7%Runs (8 km)39:27fastest 48%Roxzone7:13fastest 25%Run 13:46fastest 30%Run 23:54fastest 20%Run 34:21fastest 30%Run 44:29fastest 35%Run 54:42fastest 39%Run 64:17fastest 23%Run 74:22fastest 25%Run 89:39faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Cindy Karagavrilidis1 race
- Kane Gillies1 race
- Melissa La Manna1 race
- Morgan Regler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvin against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Relay Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
