Alvan Mar
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:35:01 (Bangkok 2025) · Doubles Men 1:18:24 (Singapore 2026) · Pro Doubles Men 1:26:41 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 16 Aug 2026team: Alvan Mar, Hezekyah Huangwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:26:41 | 83rd of 134 | 43:43 | 35:26 | 7:35 | splitsSkiErg4:31Sled push3:08Sled pull4:53Burpee broad jump3:18Row4:57Farmers carry1:46Sandbag lunges6:00Wall balls6:53Run 15:29Run 24:48Run 35:15Run 45:10Run 55:13Run 65:18Run 75:22Run 87:11Full report for this race → |
| Singapore 2026 3 Apr 2026team: Alvan Mar, Glen Howhat the whole field did → | Doubles Men · team 35-39 | 1:18:24 | top 18% 263/1,528 | 43:39 | 28:49 | 6:00 | splitsSkiErg4:31Sled push2:26Sled pull3:32Burpee broad jump3:30Row4:45Farmers carry1:44Sandbag lunges3:44Wall balls4:37Run 13:54Run 25:29Run 35:40Run 45:47Run 55:46Run 65:35Run 75:39Run 85:52Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:58:27 | 1340th of 1,937 | 1:04:01 | 43:40 | 10:52 | splitsSkiErg4:46Sled push4:20Sled pull7:13Burpee broad jump7:03Row5:07Farmers carry2:02Sandbag lunges6:42Wall balls6:27Run 13:57Run 25:45Run 37:01Run 49:00Run 58:52Run 68:51Run 79:40Run 810:58Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 35-39 | 1:35:01 | top 41% 472/1,166 | 50:01 | 37:25 | 7:40 | splitsSkiErg4:32Sled push2:59Sled pull5:23Burpee broad jump5:42Row5:01Farmers carry1:58Sandbag lunges6:16Wall balls5:34Run 15:00Run 25:25Run 35:54Run 45:50Run 56:39Run 66:15Run 76:25Run 88:37Full report for this race → |
| Incheon 2024 18 Oct 2024team: Alvan Mar, Shangying Steven Luwhat the whole field did → | Doubles Men · team 30-39 | 1:33:46 | 192nd of 215 | 57:17 | 29:08 | 7:26 | splitsSkiErg4:10Sled push2:00Sled pull2:29Burpee broad jump5:26Row4:54Farmers carry1:40Sandbag lunges4:27Wall balls4:02Run 14:28Run 26:32Run 37:03Run 46:50Run 57:22Run 67:55Run 77:49Run 89:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:35:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
