Athlete · Doubles Men · team 55-59 ·

GBR

Alton Gregory

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:43 at London Olympia 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:30:43London Olympia 2026

Doubles Men place1772ndof 1,960 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 45% of Doubles Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Alton Gregory, Mark E Smithwhole field →	Doubles Men · team 55-59	1:30:43	1772nd of 1,96012th of 17 aged 55-59	51:36	30:28	8:43	View results	See splits Hide splits SkiErg3:59faster than 44%Sled push2:23faster than 8%Sled pull3:52faster than 12%Burpee broad jump4:09faster than 17%Row4:45faster than 20%Farmers carry1:54faster than 26%Sandbag lunges4:26faster than 17%Wall balls5:00faster than 29%Runs (8 km)51:36faster than 9%Roxzone8:43faster than 3%Run 15:44faster than 12%Run 25:30faster than 13%Run 35:44faster than 15%Run 45:42faster than 17%Run 56:11faster than 12%Run 66:14faster than 9%Run 76:14faster than 9%Run 810:20faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mark E Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia 2026, against 1,960 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Altonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 8%

Sled pull faster than 13%

Burpee broad jump faster than 18%

Row faster than 21%

Farmers carry faster than 27%

Sandbag lunges faster than 17%

Wall balls faster than 30%

Roxzone faster than 3%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:34 slower

Sled pull 0:48 slower

Burpee broad jump 0:54 slower

Row 0:18 slower

Farmers carry 0:11 slower

Sandbag lunges 0:52 slower

Wall balls 0:28 slower

Roxzone 3:25 slower

Runs (8 km) 10:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alton against the typical Doubles Men finisher

Alton1:30:43

5:443:595:302:235:443:525:424:096:114:456:141:546:144:2610:205:008:43

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:25 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up