Althaf Emir
2 HYROX results over 2 seasons. Best Pro Men time 1:27:24 at Abu Dhabi 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Pro Men · 16-24 | 1:27:24 | 85th of 125 | 43:02 | 37:37 | 6:49 | splitsSkiErg4:07Sled push3:51Sled pull5:24Burpee broad jump4:47Row4:22Farmers carry1:46Sandbag lunges5:56Wall balls7:24Run 14:36Run 24:42Run 35:18Run 45:25Run 55:48Run 65:41Run 75:21Run 86:14Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Pro Men · 16-24 | 1:33:43 | 30th of 70 | 45:59 | 39:23 | 8:25 | splitsSkiErg4:13Sled push3:29Sled pull6:25Burpee broad jump4:30Row4:43Farmers carry2:12Sandbag lunges6:36Wall balls7:15Run 13:29Run 24:58Run 37:17Run 46:06Run 56:05Run 66:15Run 75:38Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Abu Dhabi 2025, against 125 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Althaf against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Pro Men finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:24.
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