RSA Altacia Breed
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:45 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Ruan Breed, Altacia Breedwhole field → | Doubles Mixed · team 25-29 | 1:21:45 | 226th of 54759th of 127 aged 25-29 | 46:08 | 29:47 | 5:55 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:32faster than 20%Sled pull4:18faster than 38%Burpee broad jump2:56fastest 20%Row5:14faster than 23%Farmers carry1:49faster than 43%Sandbag lunges3:02fastest 9%Wall balls5:23faster than 26%Runs (8 km)46:08fastest 39%Roxzone5:55fastest 33%Run 13:59fastest 45%Run 25:51fastest 49%Run 35:51fastest 35%Run 45:54fastest 37%Run 56:22fastest 48%Run 66:05fastest 42%Run 76:00fastest 39%Run 86:10fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruan Breed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Altacia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Doubles Mixed finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
