USA Alonzo Oliver
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:48 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Chris Sowell, Alonzo Oliverwhole field → | Doubles Men · team 35-39 | 1:19:48 | 313th of 71471st of 134 aged 35-39 | 43:13 | 28:19 | 8:20 | View results | See splits Hide splitsSkiErg4:00fastest 28%Sled push1:30fastest 33%Sled pull3:24faster than 36%Burpee broad jump3:54faster than 25%Row5:04faster than 13%Farmers carry1:26fastest 11%Sandbag lunges4:17faster than 22%Wall balls4:44faster than 38%Runs (8 km)43:13fastest 41%Roxzone8:20fastest 31%Run 13:14fastest 45%Run 25:30fastest 50%Run 35:38fastest 39%Run 45:51fastest 46%Run 55:47fastest 38%Run 65:34fastest 36%Run 75:45fastest 42%Run 85:57fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Sowell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alonzo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Doubles Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
