Athlete · Open Women · 55-59 ·

AUS

Allison Yee-Brogan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:25:35 (Singapore 2026) · Relay Mixed 1:30:47 (Sydney 2026).

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2:25:35 Open Women time · Singapore 2026 also raced Relay Mixed: each has its own best below

571st of 659 Open Women place · Singapore 2026 among Open Women finishers there

1:30:47 latest race · Sydney 2026 first Relay Mixed race Relay Mixed with Elysées Chow, Owen Leung, Keelan Michelsons

Burpee broad jump strongest segment · Singapore 2026 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:25:35Singapore 2026 · 1 race Relay Mixed1:30:47Sydney 2026 · 1 race · with Elysées Chow, Owen Leung, Keelan Michelsons

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Allison Yee-Brogan, Elysées Chow, Owen Leung, Keelan Michelsonswhat the whole field did →	Relay Mixed · team U40	1:30:47	125th of 195	41:39	40:48	8:25	splits SkiErg6:13Sled push2:47Sled pull3:10Burpee broad jump3:45Row4:12Farmers carry2:14Sandbag lunges4:37Wall balls13:50Run 14:48Run 25:14Run 34:58Run 44:42Run 54:40Run 65:11Run 75:11Run 87:00Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 55-59	2:25:35	571st of 659	1:01:41	1:06:28	17:30	splits SkiErg5:58Sled push5:00Sled pull10:09Burpee broad jump8:15Row7:01Farmers carry3:15Sandbag lunges7:34Wall balls19:16Run 15:26Run 27:23Run 37:44Run 47:54Run 58:26Run 68:01Run 78:05Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 13%

Sled pull faster than 12%

Burpee broad jump faster than 40%

Row faster than 9%

Farmers carry faster than 38%

Sandbag lunges faster than 26%

Wall balls faster than 4%

Roxzone faster than 3%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:21 slower

Sled pull 3:14 slower

Burpee broad jump 0:40 slower

Row 1:04 slower

Farmers carry 0:15 slower

Sandbag lunges 1:19 slower

Wall balls 10:35 slower

Roxzone 7:29 slower

Runs (8 km) 8:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Open Women finisher

Allison2:25:35

5:265:587:235:007:4410:097:548:158:267:018:013:158:057:348:4719:1617:30

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:35 against the typical Open Women finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:25:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown