Athlete · Doubles Mixed · team 40-44 ·

AUS

Allison Wooles

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:03:02 (Sydney 2025) · Doubles Women 1:47:57 (Sydney 2026).

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1:03:02 best Doubles Mixed time · Sydney 2025 also raced Doubles Women: each has its own best below

top 3% best Doubles Mixed place · Sydney 2025 49th of 1,718 Doubles Mixed finishers there

1:47:57 latest race · Sydney 2026 first Doubles Women race Doubles Women with Svetlana Kuzmenkova

Farmers carry strongest segment · Sydney 2025 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:03:02Sydney 2025 · 2 races · with Craig Wooles Doubles Women1:47:57Sydney 2026 · 1 race · with Svetlana Kuzmenkova

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:001:07:001:08:00 best 1:03:02

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Allison Wooles, Svetlana Kuzmenkovawhat the whole field did →	Doubles Women · team 40-44	1:47:57	2941st of 3,169	46:10	51:51	10:00	splits SkiErg5:36Sled push2:36Sled pull5:38Burpee broad jump8:51Row5:27Farmers carry2:59Sandbag lunges10:58Wall balls9:46Run 14:50Run 25:04Run 35:14Run 45:34Run 55:26Run 65:34Run 75:41Run 88:52Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Craig Wooles, Allison Wooleswhat the whole field did →	Doubles Mixed · team 40-44	1:08:32	top 19% 63/334	35:22	25:45	7:28	splits SkiErg3:53Sled push2:05Sled pull3:10Burpee broad jump3:52Row4:25Farmers carry1:41Sandbag lunges2:09Wall balls4:30Run 13:52Run 24:15Run 34:26Run 44:28Run 54:33Run 64:34Run 74:38Run 84:40Full report for this race →
Sydney 2025 4 Jul 2025team: Allison Wooles, Craig Wooleswhat the whole field did →	Doubles Mixed · team 40-44	1:03:02	top 3% 49/1,718	31:12	25:30	6:25	splits SkiErg3:55Sled push1:27Sled pull3:20Burpee broad jump3:21Row4:15Farmers carry1:21Sandbag lunges3:51Wall balls4:00Run 13:35Run 23:39Run 33:44Run 43:45Run 53:43Run 63:43Run 73:57Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 88%

Sled pull faster than 79%

Burpee broad jump faster than 64%

Row faster than 91%

Farmers carry faster than 99%

Sandbag lunges faster than 63%

Wall balls faster than 77%

Roxzone faster than 97%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:17 faster

Sled pull 0:33 faster

Burpee broad jump 0:18 faster

Row 0:25 faster

Farmers carry 0:33 faster

Sandbag lunges 0:18 faster

Wall balls 0:28 faster

Roxzone 2:33 faster

Runs (8 km) 11:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Doubles Mixed finisher

Allison1:03:02

3:353:553:391:273:443:203:453:213:434:153:431:213:573:515:104:006:25

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown