Athlete · Open Women · 30-34 ·

USA

Allison Vizza

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:23 (Chicago 2025) · Doubles Mixed 1:11:40 (Washington DC 2026).

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1:26:23 Open Women time · Chicago 2025 also raced Doubles Mixed: each has its own best below

top 32% Open Women place · Chicago 2025 359th of 1,127 Open Women finishers there

1:11:40 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Anthony Vizza

Burpee broad jump strongest segment · Chicago 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:23Chicago 2025 · 1 race Doubles Mixed1:11:40Washington DC 2026 · 1 race · with Anthony Vizza

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026team: Allison Vizza, Anthony Vizzawhat the whole field did →	Doubles Mixed · team 30-34	1:11:40	top 16% 132/867	40:11	26:05	5:29	splits SkiErg4:29Sled push1:52Sled pull4:03Burpee broad jump2:37Row4:31Farmers carry1:34Sandbag lunges2:50Wall balls4:09Run 16:46Run 24:54Run 34:59Run 44:56Run 54:42Run 64:48Run 74:49Run 84:21Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 30-34	1:26:23	top 32% 359/1,127	42:21	38:49	5:17	splits SkiErg5:13Sled push2:05Sled pull6:08Burpee broad jump4:16Row5:35Farmers carry2:01Sandbag lunges3:55Wall balls9:36Run 13:53Run 25:13Run 35:34Run 45:38Run 55:31Run 65:13Run 75:29Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 63%

Sled pull faster than 31%

Burpee broad jump faster than 95%

Row faster than 32%

Farmers carry faster than 60%

Sandbag lunges faster than 87%

Wall balls faster than 14%

Roxzone faster than 84%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 faster

Sled pull 0:46 slower

Burpee broad jump 2:17 faster

Row 0:12 slower

Farmers carry 0:05 faster

Sandbag lunges 1:11 faster

Wall balls 3:06 slower

Roxzone 1:22 faster

Runs (8 km) 5:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Open Women finisher

Allison1:26:23

3:535:135:132:055:346:085:384:165:315:355:132:015:293:555:549:365:17

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:06 against the typical Open Women finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown