Allison Scovone
5 HYROX races over 2 seasons. Best Open Women time: 1:22:49 at Boston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allison Scovone at each race, oldest on the left; lower is faster.The best was 1:22:49 at Boston (Oct 2026); Allison Scovone was 5:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:28:14 |
| Houston | Mar 2026 | Open Women | 1:28:15 |
| New York | May 2026 | Open Women | 1:25:15 |
| Washington DC | Sep 2026 | Open Women | 1:24:31 |
| Boston | Oct 2026 | Open Women | 1:22:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:25 faster (1:28:14 to 1:22:49).
5 results at 5 races
226th of 1,649 Open Women (faster than 86%). Against the 49 who finished around 1:23:30: most time gained on sled pull (0:26), most lost on the eight runs (0:49). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:45 | faster than 89% |
| SkiErg: | 4:56 | 5:20 | faster than 86% |
| Run 2: | 4:54 | 5:49 | faster than 85% |
| Sled push: | 2:43 | 3:29 | faster than 87% |
| Run 3: | 5:20 | 6:10 | faster than 81% |
| Sled pull: | 4:55 | 6:05 | faster than 84% |
| Run 4: | 5:27 | 6:08 | faster than 76% |
| Burpee broad jump: | 5:36 | 7:07 | faster than 79% |
| Run 5: | 5:31 | 6:20 | faster than 77% |
| Row: | 5:04 | 5:37 | faster than 90% |
| Run 6: | 5:24 | 6:12 | faster than 78% |
| Farmers carry: | 2:03 | 2:21 | faster than 81% |
| Run 7: | 5:14 | 6:08 | faster than 83% |
| Sandbag lunges: | 4:32 | 5:29 | faster than 76% |
| Run 8: | 6:02 | 7:06 | faster than 79% |
| Wall balls: | 5:15 | 6:43 | faster than 81% |
| Roxzone: | 6:06 | 7:34 | faster than 79% |
| Runs (8 km) | 41:44 | 48:51 | faster than 82% |
| Stations (8) | 35:04 | ||
| Finish | 1:22:49 | 1:39:21 | 226th of 1,649 · faster than 86% |
423rd of 2,675 Open Women (faster than 84%). Against the 81 who finished around 1:23:49: most time gained on sled pull (0:30), most lost on the eight runs (2:03). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:49 | faster than 73% |
| SkiErg: | 5:02 | 5:30 | faster than 86% |
| Run 2: | 5:20 | 5:59 | faster than 74% |
| Sled push: | 2:22 | 2:56 | faster than 85% |
| Run 3: | 5:29 | 6:20 | faster than 78% |
| Sled pull: | 4:24 | 5:56 | faster than 91% |
| Run 4: | 5:37 | 6:20 | faster than 74% |
| Burpee broad jump: | 5:26 | 7:12 | faster than 81% |
| Run 5: | 5:49 | 6:24 | faster than 69% |
| Row: | 5:12 | 5:43 | faster than 85% |
| Run 6: | 5:41 | 6:21 | faster than 71% |
| Farmers carry: | 1:58 | 2:14 | faster than 78% |
| Run 7: | 5:41 | 6:17 | faster than 70% |
| Sandbag lunges: | 4:38 | 5:48 | faster than 78% |
| Run 8: | 5:01 | 6:02 | faster than 79% |
| Wall balls: | 5:04 | 7:22 | faster than 89% |
| Roxzone: | 7:34 | 9:09 | faster than 77% |
| Runs (8 km) | 42:56 | 48:49 | faster than 76% |
| Stations (8) | 34:06 | ||
| Finish | 1:24:31 | 1:41:26 | 423rd of 2,675 · faster than 84% |
626th of 4,639 Open Women (faster than 86%). Against the 141 who finished around 1:26:01: most time gained on sled pull (0:41), most lost on the eight runs (2:27). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:04 | faster than 76% |
| SkiErg: | 4:51 | 5:21 | faster than 88% |
| Run 2: | 5:14 | 5:47 | faster than 73% |
| Sled push: | 2:28 | 2:51 | faster than 76% |
| Run 3: | 5:29 | 6:03 | faster than 72% |
| Sled pull: | 4:07 | 5:47 | faster than 94% |
| Run 4: | 5:39 | 6:10 | faster than 69% |
| Burpee broad jump: | 4:59 | 7:20 | faster than 89% |
| Run 5: | 5:42 | 6:29 | faster than 74% |
| Row: | 5:10 | 5:41 | faster than 85% |
| Run 6: | 5:39 | 6:18 | faster than 72% |
| Farmers carry: | 2:02 | 2:40 | faster than 92% |
| Run 7: | 5:46 | 6:18 | faster than 67% |
| Sandbag lunges: | 4:28 | 5:50 | faster than 84% |
| Run 8: | 7:18 | 8:10 | faster than 67% |
| Wall balls: | 5:14 | 7:33 | faster than 88% |
| Roxzone: | 5:50 | 7:57 | faster than 84% |
| Runs (8 km) | 46:11 | 51:48 | faster than 73% |
| Stations (8) | 33:19 | ||
| Finish | 1:25:15 | 1:43:35 | 626th of 4,639 · faster than 86% |
427th of 1,997 Open Women (faster than 78%). Against the 61 who finished around 1:27:36: most time gained on wall balls (0:23), most lost on the eight runs (1:03). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:10 | faster than 85% |
| SkiErg: | 5:06 | 5:26 | faster than 78% |
| Run 2: | 4:43 | 5:45 | faster than 85% |
| Sled push: | 2:41 | 3:13 | faster than 79% |
| Run 3: | 5:24 | 6:05 | faster than 72% |
| Sled pull: | 6:38 | 6:44 | faster than 52% |
| Run 4: | 5:30 | 6:07 | faster than 70% |
| Burpee broad jump: | 6:11 | 7:10 | faster than 67% |
| Run 5: | 5:36 | 6:19 | faster than 72% |
| Row: | 5:25 | 5:39 | faster than 70% |
| Run 6: | 5:31 | 6:09 | faster than 70% |
| Farmers carry: | 2:01 | 2:29 | faster than 85% |
| Run 7: | 5:35 | 6:07 | faster than 67% |
| Sandbag lunges: | 4:20 | 5:43 | faster than 85% |
| Run 8: | 5:46 | 6:36 | faster than 70% |
| Wall balls: | 5:33 | 7:23 | faster than 82% |
| Roxzone: | 7:11 | 8:48 | faster than 74% |
| Runs (8 km) | 43:13 | 49:27 | faster than 76% |
| Stations (8) | 37:55 | ||
| Finish | 1:28:15 | 1:43:26 | 427th of 1,997 · faster than 78% |
497th of 1,797 Open Women (faster than 72%). Against the 54 who finished around 1:29:17: most time gained on sled push (0:31), most lost on the eight runs (0:31). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:46 | faster than 68% |
| SkiErg: | 5:11 | 5:31 | faster than 77% |
| Run 2: | 5:17 | 5:55 | faster than 75% |
| Sled push: | 2:20 | 3:01 | faster than 91% |
| Run 3: | 5:39 | 6:09 | faster than 69% |
| Sled pull: | 5:23 | 5:53 | faster than 64% |
| Run 4: | 5:59 | 6:10 | faster than 57% |
| Burpee broad jump: | 5:41 | 6:32 | faster than 67% |
| Run 5: | 6:08 | 6:21 | faster than 58% |
| Row: | 5:21 | 5:37 | faster than 71% |
| Run 6: | 6:01 | 6:17 | faster than 58% |
| Farmers carry: | 1:52 | 2:11 | faster than 83% |
| Run 7: | 5:55 | 6:16 | faster than 62% |
| Sandbag lunges: | 4:35 | 5:24 | faster than 72% |
| Run 8: | 6:08 | 6:31 | faster than 62% |
| Wall balls: | 6:11 | 7:18 | faster than 69% |
| Roxzone: | 7:12 | 8:18 | faster than 71% |
| Runs (8 km) | 44:32 | 47:45 | faster than 65% |
| Stations (8) | 36:34 | ||
| Finish | 1:28:14 | 1:38:14 | 497th of 1,797 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Allison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | New York 2026 · best of 5 | 5:16 |
| Sled push | 2:20 | Las Vegas 2026 · best of 5 | 2:55 |
| Sled pull | 4:07 | New York 2026 · best of 5 | 5:47 |
| Burpee broad jump | 4:59 | New York 2026 · best of 5 | 6:46 |
| Row | 5:04 | Boston 2026 · best of 5 | 5:31 |
| Farmers carry | 1:52 | Las Vegas 2026 · best of 5 | 2:19 |
| Sandbag lunges | 4:20 | Houston 2026 · best of 5 | 5:13 |
| Wall balls | 5:04 | Washington DC 2026 · best of 5 | 6:43 |
| Runs (8 km) | 41:44 | Boston 2026 · best of 5 | 46:44 |
| Roxzone | 5:50 | New York 2026 · best of 5 | 7:57 |
How to read
Each station's best across Allison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Allison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Lunges (faster than 77%).
See the numbers
| Part | Allison: faster than |
|---|---|
| Ski | 87% |
| Push | 87% |
| Pull | 85% |
| BBJ | 79% |
| Row | 91% |
| Carry | 81% |
| Lunges | 77% |
| Wall balls | 82% |
| Roxzone | 79% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allison beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sandbag lunges (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allison's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:07 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allison: 41:47 running, 35:04 at the stations and 6:06 in the roxzone; the longest station was the burpee broad jumps (5:36).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Allison | Typical Open Women |
|---|---|---|
| Run 1 | 3:56 | 4:45 |
| SkiErg | 4:56 | 5:20 |
| Run 2 | 4:54 | 5:49 |
| Sled push | 2:43 | 3:29 |
| Run 3 | 5:20 | 6:10 |
| Sled pull | 4:55 | 6:05 |
| Run 4 | 5:27 | 6:08 |
| Burpee broad jump | 5:36 | 7:07 |
| Run 5 | 5:31 | 6:20 |
| Row | 5:04 | 5:37 |
| Run 6 | 5:24 | 6:12 |
| Farmers carry | 2:03 | 2:21 |
| Run 7 | 5:14 | 6:08 |
| Sandbag lunges | 4:32 | 5:29 |
| Run 8 | 6:02 | 7:06 |
| Wall balls | 5:15 | 6:43 |
| Roxzone | 6:06 | 7:34 |
| Finish | 1:22:49 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.