USA Allison Ross
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:54:35 (New York 2026) · Pro Doubles Women 1:17:39 (Salt Lake City Sept 2026) · Relay Mixed 1:24:22 (Salt Lake City Sept 2026) · Doubles Women 1:26:11 (Las Vegas 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Allison Ross, Nancy Hansenwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:17:39 | top 45% 90/203 | 42:50 | 26:50 | 8:03 | splitsSkiErg4:20Sled push2:06Sled pull4:07Burpee broad jump2:54Row4:40Farmers carry1:42Sandbag lunges3:17Wall balls3:44Run 13:21Run 25:23Run 35:42Run 45:33Run 55:40Run 65:44Run 75:45Run 85:45Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026team: Brooke Moreno, David Ross, Allison Ross, Jon Morenowhat the whole field did → | Relay Mixed · team 40+ | 1:24:22 | 38th of 81 | 42:47 | 32:37 | 9:03 | splitsSkiErg4:50Sled push5:02Sled pull4:02Burpee broad jump3:18Row6:01Farmers carry1:49Sandbag lunges4:06Wall balls3:29Run 13:12Run 26:05Run 35:36Run 44:24Run 56:33Run 67:00Run 74:35Run 85:25Full report for this race → |
| New York 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:54:35 | 3095th of 4,639 | 1:01:45 | 38:24 | 14:29 | splitsSkiErg5:11Sled push3:00Sled pull5:46Burpee broad jump6:13Row5:35Farmers carry3:21Sandbag lunges3:11Wall balls6:07Run 17:08Run 26:43Run 36:58Run 46:46Run 57:19Run 67:21Run 77:11Run 812:23Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Allison Ross, Patricia Schausswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:56 | top 45% 96/216 | 43:37 | 28:16 | 6:09 | splitsSkiErg4:29Sled push2:23Sled pull4:21Burpee broad jump2:59Row4:37Farmers carry1:35Sandbag lunges3:54Wall balls3:58Run 13:15Run 25:23Run 35:35Run 45:44Run 55:50Run 66:03Run 76:03Run 85:49Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nancy Hansen, Allison Rosswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:21:33 | top 40% 159/400 | 48:25 | 27:50 | 5:24 | splitsSkiErg4:16Sled push2:15Sled pull4:00Burpee broad jump3:15Row4:51Farmers carry1:41Sandbag lunges3:31Wall balls4:01Run 16:05Run 25:48Run 35:59Run 45:59Run 56:04Run 66:09Run 76:15Run 86:09Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Nancy Hansen, Allison Rosswhat the whole field did → | Doubles Women · team 40-49 | 1:26:11 | top 42% 286/687 | 52:03 | 25:38 | 8:36 | splitsSkiErg4:24Sled push1:45Sled pull3:31Burpee broad jump3:18Row4:52Farmers carry1:35Sandbag lunges2:48Wall balls3:25Run 16:59Run 26:09Run 36:29Run 46:12Run 56:40Run 66:28Run 76:47Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:32 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
