USA Allison Gehris
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:46:59 (New York 2025) · Open Women 1:37:52 (Washington DC 2025) · Relay Women 1:18:29 (Washington DC 2025) · Doubles Mixed 1:21:47 (Dallas 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 31 May 2025what the whole field did → | Pro Women · 25-29 | 1:46:59 | 162nd of 190 | — | 47:34 | — | splitsSkiErg4:53Sled push3:28Sled pull4:50Burpee broad jump7:13Row5:41Farmers carry2:54Sandbag lunges7:24Wall balls11:11Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 25-29 | 1:37:52 | 557th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Allison Gehris, Donna Janks, Judy Kovach, Kelly Bodnarwhat the whole field did → | Relay Women · team U40 | 1:18:29 | 14th of 94 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024team: Allison Gehris, Christopher Gehriswhat the whole field did → | Doubles Mixed · team U29 | 1:21:47 | top 40% 129/329 | 46:06 | 29:22 | 6:24 | splitsSkiErg4:23Sled push1:59Sled pull4:02Burpee broad jump3:26Row4:36Farmers carry1:36Sandbag lunges4:15Wall balls5:05Run 16:26Run 25:26Run 35:27Run 45:39Run 55:37Run 65:41Run 75:54Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:51 against the typical Pro Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
