Athlete · Open Women · 40-44 ·

USA

Allison Clark

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:38:25 (Miami 2026) · Doubles Women 1:29:08 (Las Vegas 2026) · Doubles Mixed 1:25:24 (New York 2026).

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2:38:25 Open Women time · Miami 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1279th of 1,320 Open Women place · Miami 2026 among Open Women finishers there

2:00:25 latest race · Salt Lake City 2026 31:17 slower than the best Doubles Women time Doubles Women with Janalynne Stayner

Sled pull strongest segment · Miami 2026 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:38:25Miami 2026 · 1 race Doubles Women1:29:08Las Vegas 2026 · 2 races · with Nichole Rubin Doubles Mixed1:25:24New York 2026 · 1 race · with Benjamin Mountain

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:29:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026team: Allison Clark, Janalynne Staynerwhat the whole field did →	Doubles Women · team 45-49	2:00:25	1518th of 1,633	1:09:53	35:55	14:41	splits SkiErg5:05Sled push1:51Sled pull5:47Burpee broad jump5:06Row5:43Farmers carry2:06Sandbag lunges4:22Wall balls5:55Run 18:35Run 27:52Run 38:32Run 48:24Run 58:52Run 69:19Run 78:28Run 89:55Full report for this race →
New York 2026 1 Jun 2026team: Allison Clark, Benjamin Mountainwhat the whole field did →	Doubles Mixed · team 30-34	1:25:24	top 45% 2136/4,847	50:52	28:11	6:27	splits SkiErg4:03Sled push2:16Sled pull3:29Burpee broad jump3:26Row4:28Farmers carry2:00Sandbag lunges3:53Wall balls4:36Run 16:16Run 25:43Run 36:19Run 46:24Run 56:27Run 66:15Run 76:05Run 87:27Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 40-44	2:38:25	1279th of 1,320	1:26:23	1:01:02	11:03	splits SkiErg6:23Sled push3:59Sled pull7:37Burpee broad jump12:01Row6:58Farmers carry3:00Sandbag lunges7:47Wall balls13:17Run 112:13Run 29:49Run 310:08Run 411:32Run 511:04Run 610:14Run 710:09Run 811:17Full report for this race →
Las Vegas 2026 20 Feb 2026team: Nichole Rubin, Allison Clarkwhat the whole field did →	Doubles Women · team 30-34	1:29:08	top 40% 759/1,899	51:26	29:42	8:06	splits SkiErg4:36Sled push1:49Sled pull4:05Burpee broad jump3:50Row5:00Farmers carry2:04Sandbag lunges3:42Wall balls4:36Run 14:46Run 26:35Run 36:41Run 46:40Run 56:56Run 66:35Run 76:32Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 18%

Sled pull faster than 30%

Burpee broad jump faster than 6%

Row faster than 6%

Farmers carry faster than 18%

Sandbag lunges faster than 12%

Wall balls faster than 5%

Roxzone faster than 11%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:52 slower

Sled pull 1:01 slower

Burpee broad jump 5:29 slower

Row 1:22 slower

Farmers carry 0:39 slower

Sandbag lunges 2:27 slower

Wall balls 6:32 slower

Roxzone 3:38 slower

Runs (8 km) 37:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Open Women finisher

Allison2:38:25

12:136:239:493:5910:087:3711:3212:0111:046:5810:143:0010:097:4711:1713:1711:03

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:32 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:38:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown