Athlete · Open Women · 50-54 ·

GBR

Allison Carter

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:39 (London 2025) · Doubles Women 1:19:18 (London 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:39 Open Women time · London 2025 also raced Doubles Women: each has its own best below

top 11% Open Women place · London 2025 147th of 1,368 Open Women finishers there

1:22:09 latest race · Málaga 2026 2:51 slower than the best Doubles Women time Doubles Women with Victoria Turner

Row strongest segment · London 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:39London 2025 · 1 race Doubles Women1:19:18London 2025 · 3 races · with Victoria Turner

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:18 best 1:19:18 · London

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Allison Carter, Victoria Turnerwhat the whole field did →	Doubles Women · team 50-54	1:22:09	top 44% 635/1,468	47:41	28:02	6:30	splits SkiErg4:42Sled push1:53Sled pull3:55Burpee broad jump3:46Row4:58Farmers carry1:40Sandbag lunges3:15Wall balls3:53Run 15:25Run 25:45Run 36:05Run 46:12Run 56:16Run 66:00Run 76:00Run 86:03Full report for this race →
Valencia 2025 17 Oct 2025team: Victoria Turner, Allison Carterwhat the whole field did →	Doubles Women · team 50-54	1:26:18	top 48% 368/770	49:22	30:37	6:24	splits SkiErg4:51Sled push2:11Sled pull4:28Burpee broad jump4:33Row4:49Farmers carry1:45Sandbag lunges3:50Wall balls4:10Run 15:59Run 25:40Run 36:04Run 46:20Run 56:14Run 66:11Run 76:08Run 86:49Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 50-54	1:15:39	top 11% 147/1,368	37:49	33:08	4:46	splits SkiErg4:51Sled push2:08Sled pull4:46Burpee broad jump5:28Row4:50Farmers carry1:52Sandbag lunges4:16Wall balls4:57Run 14:45Run 24:23Run 34:33Run 44:36Run 54:38Run 64:36Run 74:38Run 85:44Full report for this race →
London 2025 2 May 2025team: Allison Carter, Victoria Turnerwhat the whole field did →	Doubles Women · team 50-59	1:19:18	top 35% 382/1,118	45:41	28:36	5:06	splits SkiErg4:37Sled push1:49Sled pull3:32Burpee broad jump4:11Row4:51Farmers carry1:34Sandbag lunges3:51Wall balls4:11Run 15:23Run 25:15Run 35:28Run 45:29Run 55:37Run 65:29Run 75:38Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 93%

Sled pull faster than 70%

Burpee broad jump faster than 75%

Row faster than 94%

Farmers carry faster than 90%

Sandbag lunges faster than 78%

Wall balls faster than 89%

Roxzone faster than 86%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:36 faster

Sled pull 0:30 faster

Burpee broad jump 1:02 faster

Row 0:32 faster

Farmers carry 0:29 faster

Sandbag lunges 0:50 faster

Wall balls 1:52 faster

Roxzone 1:17 faster

Runs (8 km) 7:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Open Women finisher

Allison1:15:39

4:454:514:232:084:334:464:365:284:384:504:361:524:384:165:444:574:46

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown