USA Allison Bryant
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allison Bryant at each race, oldest on the left; lower is faster.The best was 1:45:42 at Atlanta (Apr 2025); Allison Bryant was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:45:42 |
| Atlanta | Oct 2025 | Open Women | 1:48:42 |
| Dallas | Nov 2025 | Open Women | 1:45:53 |
| tampa | Oct 2026 | Open Women | 1:46:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Allison Bryant at each race, oldest on the left; lower is faster.The best was 1:23:57 at tampa (Oct 2026); Allison Bryant was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Mixed | 1:30:09 |
| New York | May 2026 | Doubles Mixed | 1:32:53 |
| tampa | Oct 2026 | Doubles Mixed | 1:23:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,170th of 1,732 Open Women (faster than 32%). Against the 53 who finished around 1:47:37: most time gained on the roxzone (2:10), most lost on burpee broad jump (1:31). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:27 | faster than 30% |
| SkiErg: | 5:20 | 5:16 | faster than 45% |
| Run 2: | 6:05 | 5:37 | faster than 30% |
| Sled push: | 2:54 | 2:58 | faster than 54% |
| Run 3: | 6:24 | 6:00 | faster than 35% |
| Sled pull: | 5:32 | 5:37 | faster than 53% |
| Run 4: | 6:34 | 5:58 | faster than 29% |
| Burpee broad jump: | 8:55 | 6:33 | faster than 17% |
| Run 5: | 6:53 | 6:03 | faster than 26% |
| Row: | 5:51 | 5:28 | faster than 22% |
| Run 6: | 6:40 | 5:56 | faster than 27% |
| Farmers carry: | 2:19 | 2:17 | faster than 48% |
| Run 7: | 6:45 | 5:55 | faster than 25% |
| Sandbag lunges: | 7:09 | 5:23 | faster than 19% |
| Run 8: | 7:16 | 6:06 | faster than 25% |
| Wall balls: | 8:22 | 6:59 | faster than 32% |
| Roxzone: | 7:27 | 8:09 | faster than 62% |
| Runs (8 km) | 52:25 | 47:23 | faster than 28% |
| Stations (8) | 46:22 | ||
| Finish | 1:46:11 | 1:36:55 | 1170th of 1,732 · faster than 32% |
856th of 1,881 Doubles Mixed (faster than 54%). Against the 56 who finished around 1:23:47: most time gained on the roxzone (0:44), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:36 | faster than 50% |
| SkiErg: | 4:18 | 4:26 | faster than 66% |
| Run 2: | 5:39 | 5:39 | faster than 50% |
| Sled push: | 2:10 | 2:08 | faster than 48% |
| Run 3: | 5:57 | 6:01 | faster than 52% |
| Sled pull: | 4:11 | 4:04 | faster than 45% |
| Run 4: | 5:57 | 6:00 | faster than 51% |
| Burpee broad jump: | 4:00 | 3:40 | faster than 37% |
| Run 5: | 6:01 | 6:04 | faster than 51% |
| Row: | 4:43 | 4:48 | faster than 59% |
| Run 6: | 6:00 | 6:00 | faster than 50% |
| Farmers carry: | 1:39 | 1:53 | faster than 81% |
| Run 7: | 6:03 | 5:58 | faster than 47% |
| Sandbag lunges: | 4:38 | 4:09 | faster than 32% |
| Run 8: | 6:09 | 6:02 | faster than 46% |
| Wall balls: | 4:29 | 4:54 | faster than 63% |
| Roxzone: | 6:37 | 7:39 | faster than 70% |
| Runs (8 km) | 47:17 | 47:27 | faster than 50% |
| Stations (8) | 30:08 | ||
| Finish | 1:23:57 | 1:25:42 | 856th of 1,881 · faster than 54% |
2,997th of 4,847 Doubles Mixed (faster than 38%). Against the 148 who finished around 1:32:02: most time gained on the roxzone (0:56), most lost on the eight runs (3:09). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 6:02 | faster than 41% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 5:57 | 5:36 | faster than 37% |
| Sled push: | 2:42 | 2:17 | faster than 21% |
| Run 3: | 6:28 | 5:54 | faster than 32% |
| Sled pull: | 3:42 | 3:54 | faster than 60% |
| Run 4: | 6:39 | 5:59 | faster than 30% |
| Burpee broad jump: | 4:00 | 3:37 | faster than 36% |
| Run 5: | 7:10 | 6:11 | faster than 26% |
| Row: | 4:55 | 4:51 | faster than 44% |
| Run 6: | 7:08 | 6:04 | faster than 24% |
| Farmers carry: | 1:32 | 2:00 | faster than 95% |
| Run 7: | 6:59 | 6:06 | faster than 27% |
| Sandbag lunges: | 5:08 | 4:17 | faster than 24% |
| Run 8: | 8:14 | 7:39 | faster than 38% |
| Wall balls: | 5:29 | 4:52 | faster than 33% |
| Roxzone: | 6:22 | 6:50 | faster than 59% |
| Runs (8 km) | 54:45 | 49:49 | faster than 32% |
| Stations (8) | 31:49 | ||
| Finish | 1:32:53 | 1:27:55 | 2997th of 4,847 · faster than 38% |
884th of 1,479 Doubles Mixed (faster than 40%). Against the 44 who finished around 1:30:15: most time gained on the roxzone (0:54), most lost on the eight runs (1:21). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:14 | 6:49 | faster than 37% |
| SkiErg: | 4:46 | 4:35 | faster than 33% |
| Run 2: | 5:53 | 5:31 | faster than 36% |
| Sled push: | 2:20 | 2:17 | faster than 46% |
| Run 3: | 6:16 | 5:51 | faster than 37% |
| Sled pull: | 4:16 | 4:44 | faster than 68% |
| Run 4: | 6:17 | 5:53 | faster than 37% |
| Burpee broad jump: | 3:46 | 3:31 | faster than 40% |
| Run 5: | 6:37 | 5:59 | faster than 31% |
| Row: | 5:01 | 4:54 | faster than 41% |
| Run 6: | 6:29 | 5:52 | faster than 31% |
| Farmers carry: | 1:37 | 1:50 | faster than 78% |
| Run 7: | 6:27 | 5:51 | faster than 32% |
| Sandbag lunges: | 5:19 | 4:04 | faster than 14% |
| Run 8: | 6:29 | 5:57 | faster than 35% |
| Wall balls: | 5:01 | 4:48 | faster than 43% |
| Roxzone: | 6:29 | 6:57 | faster than 60% |
| Runs (8 km) | 51:39 | 47:53 | faster than 34% |
| Stations (8) | 32:06 | ||
| Finish | 1:30:09 | 1:26:30 | 884th of 1,479 · faster than 40% |
1,002nd of 1,494 Open Women (faster than 32%). Against the 46 who finished around 1:44:30: most time gained on sled pull (1:23), most lost on the eight runs (3:54). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:46 | 6:08 | faster than 27% |
| SkiErg: | 5:04 | 5:11 | faster than 61% |
| Run 2: | 6:17 | 5:41 | faster than 29% |
| Sled push: | 2:49 | 2:47 | faster than 48% |
| Run 3: | 6:47 | 6:00 | faster than 25% |
| Sled pull: | 5:09 | 6:00 | faster than 74% |
| Run 4: | 7:13 | 6:03 | faster than 18% |
| Burpee broad jump: | 9:21 | 6:43 | faster than 16% |
| Run 5: | 7:18 | 6:11 | faster than 22% |
| Row: | 6:06 | 5:46 | faster than 30% |
| Run 6: | 6:58 | 6:05 | faster than 25% |
| Farmers carry: | 2:14 | 2:17 | faster than 54% |
| Run 7: | 6:54 | 6:07 | faster than 26% |
| Sandbag lunges: | 5:42 | 5:22 | faster than 41% |
| Run 8: | 7:34 | 6:26 | faster than 26% |
| Wall balls: | 7:43 | 6:51 | faster than 36% |
| Roxzone †: | 5:58 | ||
| Runs (8 km) | 55:47 | 49:10 | faster than 25% |
| Stations (8) | 44:08 | ||
| Finish | 1:45:53 | 1:37:13 | 1002nd of 1,494 · faster than 32% |
447th of 660 Open Women (faster than 32%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:52 | faster than 25% |
| SkiErg: | 5:31 | 5:32 | faster than 52% |
| Run 2: | 6:30 | 5:38 | faster than 21% |
| Sled push: | 2:28 | 2:46 | faster than 69% |
| Run 3: | 6:54 | 5:57 | faster than 20% |
| Sled pull: | 4:59 | 6:17 | faster than 85% |
| Run 4: | 6:56 | 5:59 | faster than 21% |
| Burpee broad jump: | 9:16 | 6:42 | faster than 17% |
| Run 5: | 6:59 | 6:13 | faster than 28% |
| Row: | 5:57 | 5:33 | faster than 27% |
| Run 6: | 6:45 | 6:01 | faster than 27% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 6:45 | 5:58 | faster than 27% |
| Sandbag lunges: | 6:32 | 5:31 | faster than 27% |
| Run 8: | 7:36 | 6:24 | faster than 24% |
| Wall balls: | 8:27 | 7:03 | faster than 29% |
| Roxzone: | 9:37 | 9:20 | faster than 44% |
| Runs (8 km) | 53:50 | 47:14 | faster than 24% |
| Stations (8) | 45:20 | ||
| Finish | 1:48:42 | 1:39:03 | 447th of 660 · faster than 32% |
529th of 810 Open Women (faster than 34%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:27 | faster than 9% |
| SkiErg: | 5:09 | 5:13 | faster than 57% |
| Run 2: | 6:31 | 5:36 | faster than 20% |
| Sled push: | 2:33 | 2:51 | faster than 72% |
| Run 3: | 6:40 | 5:56 | faster than 23% |
| Sled pull: | 4:43 | 6:18 | faster than 90% |
| Run 4: | 7:03 | 5:59 | faster than 17% |
| Burpee broad jump: | 8:06 | 6:42 | faster than 27% |
| Run 5: | 7:19 | 6:11 | faster than 19% |
| Row: | 5:26 | 5:32 | faster than 59% |
| Run 6: | 7:16 | 6:07 | faster than 20% |
| Farmers carry: | 2:09 | 2:20 | faster than 67% |
| Run 7: | 7:13 | 6:06 | faster than 21% |
| Sandbag lunges: | 5:50 | 5:41 | faster than 46% |
| Run 8: | 8:27 | 7:00 | faster than 23% |
| Wall balls: | 6:32 | 6:27 | faster than 48% |
| Roxzone †: | 10:31 | ||
| Runs (8 km) | 54:43 | 46:56 | faster than 20% |
| Stations (8) | 40:28 | ||
| Finish | 1:45:42 | 1:38:42 | 529th of 810 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Allison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Dallas 2025 · best of 4 | 5:16 |
| Sled push | 2:28 | Atlanta Oct 2025 · best of 4 | 2:55 |
| Sled pull | 4:43 | Atlanta Apr 2025 · best of 4 | 5:47 |
| Burpee broad jump | 8:06 | Atlanta Apr 2025 · best of 4 | 6:46 |
| Row | 5:26 | Atlanta Apr 2025 · best of 4 | 5:31 |
| Farmers carry | 2:09 | Atlanta Apr 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:42 | Dallas 2025 · best of 4 | 5:13 |
| Wall balls | 6:32 | Atlanta Apr 2025 · best of 4 | 6:43 |
| Runs (8 km) | 52:25 | tampa Oct Tamp · best of 4 | 46:44 |
| Roxzone | 7:27 | tampa Oct Tamp · best of 2 | 7:57 |
How to read
Each station's best across Allison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jack Pullen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Apr 2025, against 810 Open Women
Shape of the race
This chart shows where Allison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Allison: faster than |
|---|---|
| Ski | 57% |
| Push | 73% |
| Pull | 91% |
| BBJ | 27% |
| Row | 59% |
| Carry | 68% |
| Lunges | 47% |
| Wall balls | 48% |
| Roxzone | 34% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allison beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allison's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:35 faster); weakest: Runs (8 km) (7:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allison: 54:44 running, 40:28 at the stations and 10:31 in the roxzone; the longest station was the burpee broad jumps (8:06).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Allison | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 3:27 |
| SkiErg | 5:09 | 5:13 |
| Run 2 | 6:31 | 5:36 |
| Sled push | 2:33 | 2:51 |
| Run 3 | 6:40 | 5:56 |
| Sled pull | 4:43 | 6:18 |
| Run 4 | 7:03 | 5:59 |
| Burpee broad jump | 8:06 | 6:42 |
| Run 5 | 7:19 | 6:11 |
| Row | 5:26 | 5:32 |
| Run 6 | 7:16 | 6:07 |
| Farmers carry | 2:09 | 2:20 |
| Run 7 | 7:13 | 6:06 |
| Sandbag lunges | 5:50 | 5:41 |
| Run 8 | 8:27 | 7:00 |
| Wall balls | 6:32 | 6:27 |
| Roxzone | 10:31 | 9:25 |
| Finish | 1:45:42 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Open Women finisher at Atlanta Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
